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Middle Eastern Carrot & Corn Fritters
Middle Eastern Carrot & Corn Fritters

Middle Eastern Carrot & Corn Fritters

with Roasted Kumara Sesame Salad & Garlic Aioli

Allergens:
Sesame
Eggs
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

sachet

Mixed Sesame Seeds

(Contains: Sesame; )

1 packet

Mixed Salad Leaves

2

Kumara

1 tin

Sweetcorn

1 sachet

Coriander

2

Spring Onion

1 sachet

Sesame Seeds

(Contains: Sesame; )

1

Carrot

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

1 sachet

Middle Eastern Seasoning

2

Radish

Nutrition Values

Calories281 kcal
Energy (kJ)1170 kJ
Fat14.3 g
of which saturates1.3 g
Carbohydrate31.6 g
of which sugars13 g
Dietary Fibre6.7 g
Protein4.5 g
Sodium609 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• See air fryer tips (below)! • Preheat oven to 220°C/200°C fan-forced. • Peel kumara and cut into bite-sized chunks. • Place kumara and mixed sesame seeds on a lined oven tray, drizzle generously with olive oil, season with salt and pepper and toss to coat. • Add a dash of water to the tray, spread out evenly, then roast until tender, 20-25 minutes.

2

• Meanwhile, thinly slice spring onion and radish. Finely chop garlic. Roughly chop coriander. Grate the carrot. Drain the sweetcorn.

3

• Squeeze out excess moisture from carrot using a paper towel or clean cloth. • In a medium bowl, add carrot, sweetcorn, Middle Eastern spice blend, coriander, spring onion, garlic, the plain flour, egg and milk. Season with pepper and stir well to combine.

TIP: Take out a spoonful of the mixture and see if it holds its shape. If it's too wet, add a little more flour!

4

• Heat a large frying pan over medium-high heat with enough olive oil to coat base of the pan. • When oil is hot, add heaped tablespoons of fritter mixture in batches and flatten with a spatula (3-4 per person). • Cook fritters until golden, 3-4 minutes each side (don't flip too early!). Transfer to a paper towel-lined plate.

TIP: Give the fritters time to set before flipping them, adding extra oil as needed between batches.

5

• In a large bowl, combine mixed salad leaves, radish, roasted kumara and a drizzle of red wine vinegar and olive oil. Season to taste.

6

• Divide Middle Eastern carrot and corn fritters between plates. • Serve with roasted kumara sesame salad and garlic aioli. Enjoy!