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NZ Middle Eastern Honey Chicken
NZ Middle Eastern Honey Chicken

NZ Middle Eastern Honey Chicken

with Wedges, Garlic Yoghurt & Avocado Salad

Sweet and spiced is everything nice when you’re cooking up a chicken dinner. A must have is a side of wedges and salad. We wanted to add a special touch more to this dish so toss through some avocado and a garlic yoghurt.

Allergens:
Milk
Wheat
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

Tomato

320 g

Chicken Thigh

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Avocado

1 packet

Mixed Salad Leaves

2 packet

Potato

2

Garlic

1 sachet

Middle Eastern Seasoning

1 sachet

Crispy Chip Spice Blend

(Contains: Wheat, Gluten; )

Nutrition Values

Calories531 kcal
Energy (kJ)2220 kJ
Fat34.6 g
of which saturates9.4 g
Carbohydrate24.2 g
of which sugars7.7 g
Dietary Fibre12.6 g
Protein36.3 g
Sodium875 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper

Cooking Steps

Bake the wedges
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into wedges, then place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until tender, 20-25 minutes.

Cook the chicken
2

• Meanwhile, combine chicken thigh, Middle Eastern seasoning and a drizzle of olive oil in a medium bowl. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken until browned, 2 minutes each side. • Transfer chicken to a second lined oven tray and spoon over the honey. Bake until cooked through, 12-14 minutes.

TIP: Chicken is cooked through when It's no longer pink inside.

Get prepped
3

• Meanwhile, slice avocado in half, scoop out flesh and roughly chop. Cut tomato into bite-sized chunks. Finely chop garlic

Make the garlic yoghurt
4

• Wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. Cook garlic until fragrant, 1 minute. • Transfer garlic oil to a small bowl, then add Greek-style yoghurt and stir to combine. Season to taste.

Make the salad
5

• In a second medium bowl, combine mixed salad leaves, avocado, tomato and a drizzle of white wine vinegar and olive oil. Season to taste.

Serve up
6

• Divide Middle Eastern honey chicken, potato wedges and avocado salad between plates. • Serve with garlic yoghurt. Enjoy!