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Middle Eastern Honey-Glazed Lamb Koftas

Middle Eastern Honey-Glazed Lamb Koftas

with Fattoush-Style Salad & Garlic Drizzle

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Plate up dinner tonight with this fragrant, Middle Eastern signature dish. These juicy koftas are packed with a flavourful, mild spice blend that pack a punch. With a finishing drizzle of garlic sauce, we rate this mouth-watering meal 4/4 stars!

This recipe is under 650kcal per serving.

Keep an eye out... Due to recent sourcing challenges, we’ve replaced cucumber with radish, which may be a little different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:Under 650kcal
Allergens:GlutenEggs

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1

tomato

1

radish

1 packet

lamb mince

1 packet

fine breadcrumbs

(ContainsGlutenMay be presentPeanuts, Tree Nuts, Sesame, Milk, Soy)

3

mini flour tortillas

(ContainsGluten)

1 bag

salad leaves

1 packet

garlic dip

(May be presentTree Nuts, Sesame, Milk, Soy, Gluten, Egg, Fish)

2 clove

garlic

1 sachet

Middle Eastern spice blend

Not included in your delivery

olive oil

1

egg

(ContainsEggs)

1 tsp

honey

1 drizzle

white wine vinegar

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2496 kJ
Fat32.1 g
of which saturates6.7 g
Carbohydrate37.7 g
of which sugars6.5 g
Protein36.6 g
Sodium1027 mg
Utensils
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

Finely chop the garlic. Roughly chop the tomato and radish.

2

In a medium bowl, combine the lamb mince, Middle Eastern seasoning, garlic, fine breadcrumbs, the egg and a pinch of salt and pepper. Using damp hands, roll the lamb mixture into koftas. You should get about 3 koftas per person.

3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the koftas, turning, until browned and cooked through, 10-12 minutes (cook in batches if your pan is getting crowded). Remove the pan from the heat, then add the honey and turn the koftas to coat.

4

While the koftas are cooking, toast or grill the mini flour tortillas until golden or to your liking. Slice or tear the mini flour tortillas into quarters.

5

In a large bowl, combine the mixed salad leaves, tomato, radish, tortillas, a drizzle of white wine vinegar and olive oil. Season to taste.

6

Divide the fattoush-style salad between bowls. Top with the Middle Eastern honey-glazed lamb koftas. Drizzle over the garlic dip to serve.