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Mumbai Beef & Potato Curry
Mumbai Beef & Potato Curry

Mumbai Beef & Potato Curry

with Garlic Rice & Roasted Peanuts

This creamy Indian coconut beef curry will add the spice you never knew you needed to your night. It's filled to the brim with bright veggies, hearty chunks of potato and finished with a sprinkling of flair from the roasted peanuts.

Allergens:
Milk
Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

potato

1

parsnip

1

onion

3 clove

garlic

1 packet

basmati rice

1 packet

beef strips

½ packet

tomato paste

1 sachet

Mumbai Spice Blend

1 tin

coconut milk

1 sachet

beef-style stock powder

1 bag

baby spinach leaves

1 packet

roasted peanuts

(Contains: Peanuts; May be present: Tree Nuts, Gluten, Sesame, Milk, Soy. )

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

1.5 cup

water (for the rice)

¼ tsp

salt

1 tsp

brown sugar

⅓ cup

water (for the curry)

Nutrition Values

/ per serving
Energy (kJ)3783 kJ
Fat33.8 g
of which saturates17.3 g
Carbohydrate93.3 g
of which sugars14.9 g
Protein51.3 g
Sodium1621 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Roast the veggies
1

Preheat the oven to 220°C/200°C fan-forced. Cut the potato and parsnip (both unpeeled) into 1cm chunks. Thinly slice the brown onion. Spread the potato and parsnip on an oven tray lined with baking paper. Drizzle with olive oil and season with salt and pepper. Toss to coat and roast until tender, 20-25 minutes. TIP: Cut the veggies to size so they cook in time.

Cook the garlic rice
2

While the veggies are roasting, finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. Add the basmati rice, water (for the rice) and the salt, stir, then bring to the boil. Reduce the heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat and keep covered until the rice is tender and the water has absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

Cook the beef
3

While the rice is cooking, heat a large frying pan over a high heat with a drizzle of olive oil. When the oil is hot, cook the beef strips, in batches, tossing, until browned and cooked through, 1-2 minutes. Transfer to a large bowl and set aside to rest.

Start the curry
4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the onion until softened, 4-5 minutes. Add the tomato paste (see ingredients), Mumbai spice blend and the remaining garlic and cook until fragrant, 1-2 minutes.

Finish the curry
5

Add the coconut milk, beef-style stock powder, brown sugar and water (for the curry) and cook until thickened, 2-3 minutes. Remove the pan from the heat. Add the roasted veggies and baby spinach leaves, then return the beef strips (plus any resting juices) to the pan and stir until the spinach is wilted, 1 minute. Season to taste.

Serve up
6

Divide the garlic rice between bowls. Top with the Mumbai beef and potato curry. Garnish with the roasted peanuts.