
Our meat-free marvels make it easy (and delicious) to mix up your cooking routine whenever you like. This dish comes with a big juicy warning - it’s too delicious to refuse. Be lured to the table when you get a good wiff of the Mumbai spiced veggies, tossed in a tomato based creamy curry. *We've replaced the green beans in this recipe with courgette due to local ingredient availability. It'll be just as delicious, just follow your recipe card!*
1 sachet
Vegetable Stock Powder
1 packet
Green beans
1 sachet
mild sambal seasoning
1 packet
Baby Spinach Leaves
1 packet
Tomato Paste
1 packet
Parsley
1 packet
Basmati Rice
1 packet
Crushed Roasted Cashews
(Contains: Tree nuts; )
1
Carrot
1
Cauliflower
1 packet
Coconut Milk
1.5 cup
water (for the rice)
20 g
plant-based butter
¼ cup
water (for the sauce)
1 tsp
brown sugar
1 drizzle
olive oil

• Preheat oven to 220ºC/200ºC fan-forced. • Cut cauliflower into small florets. Slice courgette into half-moons. Slice carrot into bite-sized chunks. Finely chop garlic.

• Place cauliflower, courgette and carrot on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender and brown around edges, 20-25 minutes.

• Meanwhile, heat a medium saucepan over medium heat with the plant-based butter and a dash of olive oil. Cook half the garlic until fragrant, 1-2 minutes. • Add basmati rice, water (for the rice) and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!

• When the rice has 5 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook tomato paste (see ingredients), Mumbai spice blend and the remaining garlic until fragrant, 1 minute.

• Reduce heat to medium, then add coconut milk, vegetable stock powder, the brown sugar and water (for the sauce) and simmer until slightly reduced, 2-3 minutes. • Remove pan from heat, then stir through roasted veggies, bamboo shoots (see ingredients) and baby spinach leaves until spinach has wilted. Season to taste.

• Divide garlic rice between plates. • Top with Mumbai veggie curry. • Garnish with crushed roasted cashews to serve. Enjoy!