Mushroom Gravy Chicken & Mash

Name: Mushroom Gravy Chicken & Mash with Garlic Veggies & Rosemary
Total time: 30 min
Yield: 2
Cuisine: Australian
Ingredients: 320 g Chicken Breast; 1 sachet Gravy Granules; 1 packet Button Mushrooms; Rosemary; 1 Silverbeet; 2 packet Potato; g Beef Strips; 1 Carrot; 3 Garlic; 1 sachet Seasoning Blend

with Garlic Veggies & Rosemary

Get up to $175 off

Allergens:

Wheat

•Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

320 g

Chicken Breast

1 sachet

Gravy Granules

(Contains: Wheat, Gluten; )

1 packet

Button Mushrooms

Rosemary

Silverbeet

2 packet

Potato

Beef Strips

Carrot

Garlic

1 sachet

Seasoning Blend

Nutrition Values

Calories294 kcal

Energy (kJ)1230 kJ

Fat3.9 g

of which saturates1.1 g

Carbohydrate21.4 g

of which sugars5.9 g

Dietary Fibre6.2 g

Protein41.5 g

Sodium1150 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add butter (for the sauce) and the milk to the potato and season with salt. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled. Little cooks: Get those muscles working and help mash the potatoes!

Custom Recipe: If you've swapped to chicken breast, cut chicken breast into 2cm chunks. Season in the same way as the beef.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot until tender, 4-5 minutes. • Add silverbeet and half the garlic and cook until tender and fragrant, 3-4 minutes. • Transfer to a bowl and cover to keep warm.

Custom Recipe: Return frying pan to same heat as above. Cook chicken with mushrooms, tossing occasionally, until browned and cooked through, 5-6 minutes.

• Add the butter (for the sauce), rosemary and remaining garlic and cook until fragrant, 1-2 minutes. • Remove pan from heat, add gravy and toss to coat, 1 minute.

• Divide mash, garlic veggies and mushroom gravy beef between plates. Enjoy!