Double Lemon-Herb Chicken Sausage & Apple Traybake
with Roast Veg & Honey Mustard4.0(3)
Calories
:
726 kcalProtein
:
51.3g proteinTotal
:
35 minutesDifficulty
:
EasyAllergens:
- Sulphites
- Milk
- Sesame
- Fish
- Milk
- Soy
- May contain traces of allergens
Take the stress out of dinner with this easy traybake. Juicy lemon and herb sausages roast alongside sweet pumpkin, potato and tangy apple wedges. Toss with fresh spinach and rocket, then finish with a generous drizzle of honey mustard sauce for a true crowd-pleaser.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
1
Butternut Pumpkin
1 packet
Potato
1
apple
1
Red Onion
2
Lemon & Herb Chicken Sausages
(Contains: Sulphites; May be present: Sesame, Fish, Milk, Soy)
1 packet
baby spinach & rocket mix
1 packet
Honey-Mustard Sauce
(Contains: Milk; May be present: Soy)
Not included in your delivery
1 drizzle
olive oil
1 drizzle
balsamic vinegar
Nutrition Values
Calories726 kcal
Energy (kJ)3040 kJ
Fat33.3 g
of which saturates10.7 g
Carbohydrate54.7 g
of which sugars20.7 g
Dietary Fibre4.4 g
Protein51.3 g
Sodium2880 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Baking Paper
Cooking Steps
1
- Preheat oven to 240°C/220°C fan-forced.
- Cut pumpkin, brown onion and apple into 1 cm-thick wedges.
- Cut potato into large chunks.
TIP: Peel the pumpkin if you prefer and scrape out the seeds, if necessary!
2
- Place veggies on a lined oven tray. Season with salt and drizzle with olive oil and toss to coat.
- Roast until just tender, 15 minutes.
3
- Remove tray from oven and add lemon & herb chicken sausages on top of the veggies (use two oven trays if your tray is getting crowded). Drizzle with olive oil and turn to coat.
- Bake until cooked through, 10-14 minutes.
- Once the traybake is done, add baby spinach & rocket mix and a drizzle of balsamic vinegar, tossing to combine. TIP: Use two oven trays if necessary.
4
- Divide chicken sausage and apple traybake between plates.
- Drizzle over honey mustard sauce to serve. Enjoy!
