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NZ Honey Glazed Chicken

NZ Honey Glazed Chicken

with Roasted Garlic Butter Veggies & Silverbeet

Get up to $175 off

Allergens:

Eggs

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

2

Garlic

1 sachet

Classic Roast Seasoning

1

Silverbeet

2 packet

Potato

1

Carrot

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

1

Parsnip

320 g

Chicken Breast Strips

Nutrition Values

Calories372 kcal

Energy (kJ)1560 kJ

Fat16.2 g

of which saturates2.5 g

Carbohydrate19.5 g

of which sugars7.9 g

Dietary Fibre5.2 g

Protein36.3 g

Sodium695 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Place the butter in a heatproof bowl and microwave in 30 second bursts until melted. • Cut potato, carrot and parsnip into bite-sized chunks. • Place veggies and garlic paste on a lined oven tray, drizzle with olive oil and the melted butter, then season with salt. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

2

If using chicken breast strips, add them to the bowl.

3

If using chicken breast strips, in a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken strips until browned and cooked through, 3-4 minutes each side. TIP: Chicken is cooked through when it is no longer pink inside.

4

If using chicken breast strips, no need to slice!

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