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NZ Mediterranean Eggplant & Roast Veggie Toss

with Double Parmesan Cheese & Capsicum Relish Aioli
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Get tasty recipes from just $6 per serving
Calories
443 kcal
Protein
17.7g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Sulphites
  • Milk
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Roasted almonds

(Contains: Almond; )

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

1

Eggplant

1 packet

Baby Spinach Leaves

2 packet

Potato

2 packet

Grated Parmesan Cheese

(Contains: Milk; )

1

Carrot

1

Courgette

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

Calories443 kcal
Energy (kJ)1850 kJ
Fat25.8 g
of which saturates6 g
Carbohydrate30.2 g
of which sugars14.7 g
Dietary Fibre7.7 g
Protein17.7 g
Sodium1130 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato, carrot and courgette into bite-sized chunks. Cut eggplant into quarters lengthways, then deeply score the flesh to make a criss-cross pattern. • Place veggies on a lined oven tray. Drizzle with olive oil and sprinkle over garlic & herb seasoning. Season with salt and toss to coat. • Spread out evenly, then roast until tender, 25-30 minutes. In last 5 minutes of cook time, remove from oven, sprinkle with grated Parmesan cheese and bake until golden and crisp, 5 minutes. TIP: If your oven tray is crowded, divide between two trays.

2

• Meanwhile, roughly chop roasted almonds. • In a small bowl, combine garlic aioli and chargrilled capsicum relish. Set aside.

3

• When the veggies are done, remove tray from oven. Add baby spinach leaves and toss to combine.

4

• Divide roast veggies between bowls. • Top with eggplant wedges. Drizzle over capsicum relish aioli. • Garnish with roasted almonds. Enjoy!