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NZ Sticky Plum Lamb & Asian Veggies

NZ Sticky Plum Lamb & Asian Veggies

with Garlic Rice & Crispy Shallots

Allergens:
Soy
Molluscs
Wheat
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Crispy Shallots

250 g

Lamb Mince

1 packet

Plum Sauce

(Contains: Soy; )

1 packet

Basmati Rice

1

Baby Broccoli

1

Carrot

2

Garlic

1 packet

Oyster Sauce

(Contains: Molluscs; )

1

Asian Greens

1 packet

Sweet Soy Seasoning

(Contains: Soy, Wheat, Gluten; )

Nutrition Values

Calories630 kcal
Energy (kJ)2640 kJ
Fat11.8 g
of which saturates4.4 g
Carbohydrate91.2 g
of which sugars22.5 g
Dietary Fibre5.7 g
Protein37.3 g
Sodium1590 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Finely chop garlic. In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt, stir, then bring to boil. • Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2

• Meanwhile, thinly slice carrot into half-moons. Cut baby broccoli into thirds. Roughly chop Asian greens. • In a small bowl, combine plum sauce, oyster sauce, the soy sauce and a splash of water. Set aside. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot and baby broccoli until tender, 5-6 minutes. • Add Asian greens, and cook for 2-3 minutes. Transfer to a medium bowl.

3

• Return frying pan to high heat with a drizzle of olive oil. Cook lamb mince, breaking up with a spoon, until just browned, 3-4 minutes. • Add remaining garlic and sweet soy seasoning and cook, until fragrant, 1 minute. • Reduce heat to medium, then add plum-oyster mixture and cooked veggies to the lamb. Stir to combine, 1-2 minutes. Season with pepper. TIP: Add a splash of water if the sauce looks too thick. TIP: For best results, drain the oil from the pan before cooking the sauce.

4

• Divide garlic rice between bowls. • Top with sticky plum lamb and Asian veggies. • Sprinkle over crispy shallots. Enjoy!

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