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One-Tray Mexican Beef Meatballs

One-Tray Mexican Beef Meatballs

with Cheesy Roast Veggies, Chipotle Mayo & Parsley
4.0(239)
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Calories
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Protein
48.2g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Gluten(Wheat)
  • Eggs
  • Milk
  • May contain traces of allergens
  • Fish
  • Wheat
  • Traces of Cashew
  • Almond
  • Sesame
  • Soy
  • Gluten
  • Cashew
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

potato

1

carrot

1

parsnip

1 tin

sweetcorn

1 packet

beef mince

1 sachet

Tex-Mex spice blend

1 packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

1 packet

Smoked Cheddar Cheese

(Contains: Milk; )

1 packet

mayonnaise

(Contains: Eggs, May contain traces of allergens, Fish, Wheat, Traces of Cashew, Almond, Sesame, Soy; )

1 packet

Mild Chipotle Sauce

(Contains: May contain traces of allergens, Fish, Wheat, Almond, Sesame, Soy, Gluten, Cashew, Eggs; )

1 bag

parsley

Not included in your delivery

olive oil

1

egg

(Contains: Eggs; )

Energy (kJ)3507 kJ
Fat43.2 g
of which saturates16.6 g
Carbohydrate61.4 g
of which sugars20.6 g
Protein48.2 g
Sodium1148 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper
Large Frying Pan

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut potato, carrot and parsnip into bite-sized chunks. Drain the sweetcorn. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast for 10 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2

• SPICY! This is a mild spice blend, but use less if you're sensitive to heat! In a medium bowl, combine beef mince, Tex-Mex spice blend, fine breadcrumbs, the egg and a pinch of salt. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!

3

• Place meatballs on the tray with the veggies, then bake until meatballs are golden and cooked through and veggies are tender, 15-20 minutes. • In last 5 minutes of cook time, remove from oven, sprinkle smoked Cheddar cheese over the veggies and bake until golden and crispy. • Meanwhile, combine mayonnaise and mild chipotle sauce in a small bowl.

Little cooks: Take charge by combining the sauces!

4

• Divide Mexican beef meatballs and cheesy roast veggies between plates. • Drizzle with chipotle mayo and tear over parsley to serve. Enjoy!