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Oven-Baked Meatballs

Oven-Baked Meatballs

with Enchilada Sauce, Rapid Rice & Spinach Slaw
4.5(79)
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Calories
: 
undefined undefined
Protein
: 
40g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten(Wheat)
  • Milk
  • Eggs
  • Eggs
  • Milk
  • Gluten
  • Soy
  • Fish
  • Sesame
  • May contain traces of allergens
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
  • Fish
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

pork mince

1 packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

1 packet

garlic paste

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut)

1 packet

basmati rice

1 packet

enchilada sauce

1 sachet

Tex-Mex spice blend

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1

cucumber

1 bag

baby spinach leaves

1 bag

Slaw Mix

1 packet

mayonnaise

(Contains: Eggs; May be present: Soy, Sesame, Almond, Cashew, Fish, Wheat)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

1 tsp

brown sugar

1 drizzle

white wine vinegar

Energy (kJ)3634 kJ
Fat39.5 g
of which saturates15.4 g
Carbohydrate93.7 g
of which sugars13.3 g
Protein40 g
Sodium2046 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Dish
•Medium Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. • In a large bowl, combine pork mince, fine breadcrumbs, garlic paste, Tex-Mex spice blend and grated Parmesan cheese. • Using damp hands, roll heaped spoonfuls of pork mixture into small meatballs (4-5 per person). • Transfer to a baking dish, lightly drizzle with olive oil and bake until golden, 15-20 minutes.

TIP: Only using a light drizzle of oil will ensure the meatballs do not stick to the baking dish!

2
2

• While meatballs are cooking, half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. • Drain rice and return to saucepan with the butter. Stir to combine and cover to keep warm.

3
3

• When meatballs have 5 minutes remaining, add enchilada sauce and the brown sugar to the baking dish and gently toss meatballs to coat. Bake until golden and bubbling, 3-5 minutes. • Meanwhile, roughly chop cucumber and baby spinach leaves.

4
4

• In a medium bowl, combine slaw mix, baby spinach, cucumber, mayonnaise, a drizzle of white wine vinegar and olive oil. Season with salt and pepper. • Divide rapid rice and spinach slaw between bowls. • Top with oven-baked meatballs and spoon over enchilada sauce to serve. Enjoy!