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Oyster Pork & Veggie Stir Fry
Oyster Pork & Veggie Stir Fry

Oyster Pork & Veggie Stir Fry

with Crushed Peanuts

Allergens:
Molluscs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time35 minutes
DifficultyEasy

Ingredients

Serving amount

packet

Crushed Peanuts

Capsicum

packet

Green beans

packet

Jasmine rice

Red Onion

Carrot

2

Garlic

g

Pork Loin Steaks

packet

Oyster Sauce

(Contains: Molluscs; )

Nutrition Values

Calories6 kcal
Energy (kJ)26 kJ
Fat0.1 g
Carbohydrate0.5 g
of which sugars0.1 g
Dietary Fibre0.8 g
Protein0.3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Add the water (for the rice) to a medium saucepan and bring to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2

Finely chop the garlic (or use a garlic press). Thinly slice the brown onion. Thinly slice the carrot (unpeeled) into half-moons. Chop the red capsicum into 2cm chunks. Trim the green beans. Thinly slice the pork loin steaks into strips. In a small bowl, combine the oyster sauce, soy sauce, brown sugar and 4 tsp of water. Set aside.

3

In a large frying pan or wok, heat a drizzle of olive oil over a high heat. Add ⅓ of the pork into the pan and season with salt and pepper. Cook until browned, 2-3 minutes. Transfer to a large bowl and cook the remaining pork. TIP: Cooking the meat in batches will avoid overcrowding the pan and will stop your meat from stewing and becoming tough.

4

Return the frying pan or wok to a medium-high heat with a drizzle of olive oil. Add the onion, capsicum, green beans and carrot and cook until starting to soften, 4-5 minutes. Add the garlic and cook, tossing regularly, until just tender, 1 minute.

5

Return the pork strips and oyster sauce mixture to the pan and cook, tossing, until well combined and the pork has cooked though, 1-2 minutes.

6

Divide the jasmine rice between bowls and top with the oyster pork stir fry. Sprinkle the crushed peanuts over the adult's portions.