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Pan-Fried Pork & Creamy All-American Sauce

Pan-Fried Pork & Creamy All-American Sauce

with Veggies & Potato Mash
Recipe Development Team
Recipe Development TeamUpdated on June 15, 2022
Get tasty recipes from just $6 per serving
Calories
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Protein
45.3g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

potato

1 bag

baby broccoli

1

carrot

1 packet

pork loin steaks

½ bottle

cream

(Contains: Milk)

1 sachet

Chicken-Style Stock Powder

1 clove

garlic

1 sachet

All-American Spice Blend

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk)

2 tbs

milk

(Contains: Milk)

Energy (kJ)2784 kJ
Fat34.6 g
of which saturates21.3 g
Carbohydrate42.2 g
of which sugars19.3 g
Protein45.3 g
Sodium1254 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan
Large Non-Stick Pan
Lid

Cooking Steps

1
1

• Boil the kettle. Half-fill a large saucepan with boiling water. • Peel potato and cut into large chunks. • Cook potato in the boiling water over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter and milk to potato and season generously with salt. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled.

2
2

• Meanwhile, trim baby broccoli. Slice carrot into thin sticks. Finely chop garlic. • In a medium bowl, combine pork loin steaks, 1/2 the All-American spice blend, a drizzle of olive oil and a pinch of salt.

3
3

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook baby broccoli and carrot, tossing, until tender, 5-6 minutes. • Add garlic and cook until fragrant, 1 minute. Season with salt and pepper. Transfer to a medium bowl and cover to keep warm.

4
4

• Return the frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook pork until cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate and set aside to rest.

TIP: Don't worry if the spice blend chars a little in the pan, this adds to the flavour!

5
5

• Wipe out and return the frying pan to medium heat with a drizzle of olive oil. Add the remaining All-American spice blend and cook, stirring, until fragrant, 1 minute. • Stir through cream (see ingredients), chicken-style stock powder and any pork resting juices and simmer until thickened slightly, 1-2 minutes.

6
6

• Thickly slice pork. • Divide potato mash, veggies and pan-fried pork between plates. • Spoon over All-American sauce to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the creamy All-American sauce, praising its delicious taste; some found it overly salty.
  • Ease of prep: Customers appreciated how quick and easy this meal was to prepare, making it perfect for midweek dinners.
  • Suggestions: Consider reducing salt in the sauce; add extra vegetables like broccolini for a more substantial serving.
  • Portions: Some felt the vegetable portions were small; others mentioned the pork serving was generous.
AI-generated from customer reviews