Parmesan Crumbed Chicken & Apple-Onion Sauce

Name: Parmesan Crumbed Chicken & Apple-Onion Sauce with Thyme Potatoes & Buttery Veggies
Total time: 30 min
Yield: 2
Cuisine: Australian
Ingredients: 1 sachet Garlic & Herb Seasoning; 1 packet Panko Breadcrumbs; 1 apple; 1 packet Green beans; 320 g Chicken Breast; 1 packet Onion Chutney; 1 sachet Thyme; 2 packet Potato; 1 packet Grated Parmesan Cheese; 1 sachet Chicken-Style Stock Powder; 1 Broccoli; 1 drizzle olive oil; 40 g butter; 1 tsp balsamic vinegar; ½ cup Water

with Thyme Potatoes & Buttery Veggies

Get up to $175 off

Now we know what you’re thinking, apple sauce sounds like something you find in a dessert and you’re not wrong, but on a cheesy crumbed chicken an apple sauce is the perfect addition to a savoury dinner. The notes of sweetness pop against the crumb and make your mouth water. You won’t be sorry you tried it.

Allergens:

Wheat

•Gluten

•Sulphites

•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

apple

1 packet

Green beans

320 g

Chicken Breast

1 packet

Onion Chutney

(Contains: Sulphites; )

1 sachet

Thyme

2 packet

Potato

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 sachet

Chicken-Style Stock Powder

Broccoli

Not included in your delivery

1 drizzle

olive oil

40 g

butter

(Contains: Milk; )

1 tsp

balsamic vinegar

½ cup

Water

Nutrition Values

Calories697 kcal

Energy (kJ)2920 kJ

Fat28.1 g

of which saturates15.2 g

Carbohydrate52.8 g

of which sugars19.3 g

Dietary Fibre9.3 g

Protein54.3 g

Sodium1330 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Baking Paper

Cooking Steps

PDF

• Preheat oven to 240°C/220°C fan-forced.
• Cut potato into bite-sized chunks.
• Pick thyme leaves.
• Place potato on a lined oven tray. Drizzle with olive oil, sprinkle over thyme and season with salt. Toss to coat.
• Roast until tender, 20-25 minutes.

• Meanwhile, cut broccoli (see ingredients) into small florets and roughly chop the stalk.
• Trim green beans.
• Finely chop apple.
• In a medium bowl, combine grated Parmesan cheese, panko breadcrumbs (see ingredients), a drizzle of olive oil and a pinch of salt and pepper.

• Cut deep slices across chicken breast in 1cm intervals, taking care to not slice all the way through.
• Place chicken on a second lined oven tray, sprinkle with garlic & herb seasoning, drizzle with olive oil and toss to coat. Top with cheesy panko mix.
• Place chicken on the lower oven shelf and bake until cooked through, 12-16 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

• Heat a large frying pan over medium-high heat with a drizzle of olive oil.
• Cook broccoli and green beans, tossing, until tender, 5-6 minutes.
• Add half the butter, season to taste and turn to coat. Transfer to a bowl and cover to keep warm.

• Return pan to medium-high heat with the remaining butter and a drizzle of olive oil. Cook apple, tossing occasionally, until browned,
2-3 minutes.
• Add onion chutney, chicken-style stock powder (see ingredients), the balsamic vinegar and water. Stir to combine and simmer until slightly reduced, 2-3 minutes. Season to taste.