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Pomegranate-Glazed Pork Steak
Pomegranate-Glazed Pork Steak

Pomegranate-Glazed Pork Steak

with Israeli Couscous Salad & Garlic Yoghurt

Tags:
High Protein
Allergens:
Wheat
Gluten
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total20 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Pomegranate Molasses

(May be present: Eggs, Fish, Gluten, Milk, Tree nuts, Sesame, Soy. )

1

Tomato

300 g

Pork Loin Steaks

1 packet

Pearl (Israeli) Couscous

(Contains: Wheat, Gluten; )

1

Cucumber

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

baby leaves

1 sachet

Chicken-Style Stock Powder

2

Garlic

1 sachet

Ras el Hanout

Nutrition Values

Calories519 kcal
Energy (kJ)2170 kJ
Fat5.8 g
of which saturates1.9 g
Carbohydrate64.2 g
of which sugars14 g
Dietary Fibre4.8 g
Protein47.5 g
Sodium596 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. • In a large saucepan, heat a drizzle of olive oil over a medium-high heat. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer couscous, uncovered, until tender, 10-12 minutes. Drain and return couscous to the pan with a drizzle of olive oil.

2

• While couscous is cooking, roughly chop tomato and cucumber. Finely chop garlic. • In a medium bowl, combine ras el hanout, a pinch of salt and pepper and a drizzle of olive oil. Add pork loin steaks and turn to coat. • In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook garlic until fragrant, 1 minute. Transfer garlic oil to a small bowl, then add Greek-style yoghurt and stir to combine. Season to taste.

3

• Return the frying pan to a medium-high heat with a drizzle of olive oil. • When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from the heat, then add pomegranate molasses and a splash of water. Turn pork to coat. Transfer to a plate, cover and rest for 5 minutes.

4

• Add tomato, cucumber, baby spinach leaves, chicken-style stock powder, a drizzle of white wine vinegar and a pinch of salt and pepper to couscous and stir to combine. • Slice pomegranate-glazed pork. • Divide Israeli couscous salad between bowls. • Top with pork and any remaining glaze from the pan. • Dollop over garlic yoghurt to serve. Enjoy!