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Quick Chicken Tikka Masala

Quick Chicken Tikka Masala

with Basmati Rice & Herby Yoghurt
Recipe Development Team
Recipe Development TeamUpdated on September 01, 2021
Get tasty recipes from just $6 per serving
Calories
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Protein
45.2g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

basmati rice

1 sachet

Chicken-Style Stock Powder

2 clove

garlic

1 bag

green beans

1 bag

coriander

1 packet

Masala Paste

1 packet

chicken breast

1 bag

baby spinach leaves

1 packet

mango chutney

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Not included in your delivery

olive oil

¼ tsp

salt

20 g

butter

(Contains: Milk; )

/ per serving
Energy (kJ)2909 kJ
Fat21.7 g
of which saturates8.7 g
Carbohydrate82.6 g
of which sugars14.8 g
Protein45.2 g
Sodium1204 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. Add basmati rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. • Drain and return to saucepan. Add chicken-style stock powder and stir to combine.

2
2

• While rice is cooking, finely chop garlic. Trim and halve green beans. Roughly chop coriander. Cut chicken breast into 2cm chunks. • In a small bowl, combine Greek-style yoghurt, coriander and a pinch of salt and pepper. Stir to combine and set aside. • In a medium bowl, combine masala paste, the salt and a drizzle of olive oil. Add chicken, toss to coat and set aside.

3
3

• Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Cook green beans until tender, 4-5 minutes. • Add baby spinach leaves, the butter and garlic and cook until fragrant, 1-2 minutes. Transfer to a bowl and season to taste. • Return frying pan to a medium-high heat with a drizzle of olive oil. • When oil is hot, cook chicken, tossing, until browned and cooked through, 4-5 minutes.

TIP: Stand back! The masala paste can spit while the chicken is cooking.

TIP: Don't worry if your chicken gets a little charred during cooking, it adds to the flavour!

4
4

• Divide basmati rice between bowls. Top with chicken tikka masala and greens. • Serve with herby yoghurt and a dollop of mango chutney.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Tasty and well-spiced, with mango chutney complementing the curry flavours nicely.
  • Ease of prep: Quick and easy to follow, making it a convenient weeknight option.
  • Suggestions: Consider marinating the chicken in yoghurt and paste for extra tenderness; add more sauce for a moister dish.
  • Portions: Some found the meal size small for four adults, with rice dominating the plate.
AI-generated from customer reviews