Skip to main content
Quick Garlic Beef & Creamy Pesto Dressing

Quick Garlic Beef & Creamy Pesto Dressing

with Roast Veggie Cauliflower Rice
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
391 kcal
Protein
33.7g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 sachet

Vegetable Stock Powder

1 packet

Cauli-Broccoli Rice

1 sachet

Chilli Flakes

1 packet

Baby Spinach Leaves

1

Red Onion

1

Carrot

2

Garlic

Diced Beef

1

Parsnip

1 packet

Creamy Pesto Dressing

(Contains: Soy)

Calories391 kcal
Energy (kJ)1640 kJ
Fat17.5 g
of which saturates3.4 g
Carbohydrate23.7 g
of which sugars14.2 g
Dietary Fibre8.5 g
Protein33.7 g
Cholesterol70 mg
Sodium1160 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut red onion into wedges. Cut parsnip and carrot into bite-sized chunks. • Place veggies on a lined oven tray. Add a drizzle of olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays.

2

• While veggies are roasting, finely chop garlic. Roughly chop baby spinach leaves. • In a medium bowl, combine diced beef, garlic & herb seasoning and a drizzle of olive oil, then season. • In a large frying pan, melt the butter with a dash of olive oil over a high heat. Cook cauliflower rice, vegetable stock powder and garlic until tender and fragrant, 2-3 minutes. Transfer to a large bowl.

3

• Return frying pan to a medium-high heat with a drizzle of olive oil. • When the oil is hot, cook diced beef, turning once halfway through, until browned and cooked through, 5-6 minutes. Transfer to a plate. • Add roasted veggies and baby spinach to cauliflower rice. Toss to combine and season. • In a small bowl, combine creamy pesto dressing with a splash of water. TIP: The spice blend will char slightly in the pan, this adds to the flavour of the beef!

4

• Divide roast veggie cauliflower rice between bowls. • Top with garlic beef. • Pour over creamy pesto dressing. Sprinkle with a pinch of chilli flakes (if using) to serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty combination of garlic beef and creamy pesto dressing, though some found the garlic overpowering.
  • Ease of prep: Customers appreciated how quick and easy this meal was to prepare, with some noting it's great for weeknight cooking.
  • Suggestions: Consider reducing the garlic amount and butter in the cauliflower rice; add extra vegetables like broccoli for more variety.
  • Cauliflower rice: Many loved trying cauliflower rice for the first time, finding it delicious and a great low-carb alternative.
  • Beef quality: Some found the beef tough or gristly; using a more tender cut could improve the dish.
AI-generated from customer reviews