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Quick Pesto Chicken & Courgette Fusilli

Quick Pesto Chicken & Courgette Fusilli

with Baby Leaves
Get up to $175 off + Free Extras for 8 weeks
Calories
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Protein
54.9g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Gluten(Wheat)
  • Milk
  • Almond
  • Cashew
  • Pine Nut
  • Walnut
  • May contain traces of allergens
  • Soy
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

fusilli

(Contains: Gluten(Wheat); May be present: Soy, Eggs)

1

courgette

1 packet

chicken breast

1 sachet

Garlic & Herb Seasoning

½ packet

tomato paste

1 sachet

Chicken-Style Stock Powder

1 packet

Baby Leaves

1 packet

basil pesto

(Contains: Milk, Almond, Cashew, Pine Nut, Walnut; )

Not included in your delivery

olive oil

1 tsp

brown sugar

20 g

butter

(Contains: Milk; )

Energy (kJ)3560 kJ
Fat34.2 g
of which saturates9.9 g
Carbohydrate78.8 g
of which sugars11.5 g
Dietary Fibre6.6 g
Protein54.9 g
Sodium1401 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan
Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. • Pour boiling water into a large saucepan with a pinch of salt. Add fusilli to the boiling water and cook, over high heat, until ‘al dente’, 12 minutes. • Reserve pasta water (1/4 cup for 2 people / 1/2 cup for 4 people). Drain fusilli, then return to saucepan.

2
2

• Meanwhile, slice courgette into half-moons. • Cut chicken breast into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken and courgette, tossing occasionally, until chicken is browned and cooked through, 5-7 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

3
3

• Add garlic & herb seasoning and tomato paste (see ingredients), and cook until fragrant, 1-2 minutes. • Reduce heat to medium, add chicken-style stock powder, the brown sugar, butter and the reserved pasta water, and simmer, stirring until slightly reduced, 2-3 minutes. • Remove pan from heat, add fusilli and baby leaves, then stir until wilted. Season to taste.

4
4

• Divide chicken and courgette fusilli between bowls. • Top with a dollop of basil pesto to serve. Enjoy!

Little cooks: Add the finishing touch by spooning over the basil pesto!