Curry on rice is all well and good, but when the rice itself is cooked with the curry paste? Now that’s magical. Studded with sweet currants, refreshing herbs and roasted cauliflower, this dish packs flavour in every bite.
This recipe is under 650kcal per serving.
The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
2 portion
cauliflower
½
Brown Onion
1
carrot
1 clove
garlic
1 pinch
chilli flakes
1 packet
basmati rice
1 packet
Currants
(May be present: Milk, Gluten, Soy. )
1 packet
vegetable stock pot
1 bag
herbs
1 packet
roasted almonds
(Contains: Almond; )
1 bag
salad leaves
1 packet
Bengal Curry Paste
1 sachet
Mumbai Spice Blend
1 packet
Greek-Style Yoghurt
(Contains: Milk; )
olive oil
1.5 cup
warm water
Preheat oven to 220°C/200°C fan-forced. Cut cauliflower into small florets. Thinly slice onion (see ingredients). Thinly slice carrot. Finely chop garlic.
Place cauliflower on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender and brown around the edges, 20-25 minutes.
SPICY! The curry paste is spicy so use a little less if you prefer your biryani mild.
Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook onion and carrot, stirring, until softened, 5 minutes. Add another drizzle of olive oil, Bengal curry paste, garlic, Mumbai spice blend and a pinch of chilli flakes (if using) and cook, stirring, until fragrant, 1 minute.
Add basmati rice and currants to the frying pan and stir to coat. Add the warm water and vegetable stock pot, stir to dissolve, then bring to the boil. Cover with a lid and reduce the heat to low-medium. Cook for 10 minutes, then remove the pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!
While the biryani is cooking, roughly chop herbs (reserve some for garnish!) and roasted almonds. When the rice is done, gently stir through salad leaves, herbs, almonds and roasted cauliflower.
Divide roasted cauliflower Bengal biryani between bowls and top with Greek-style yoghurt. Sprinkle with reserved herbs to serve.