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Roasted Pumpkin & Crumbly Cheese Pizza

Roasted Pumpkin & Crumbly Cheese Pizza

with Caramelised Onion & Rocket-Pear Salad
Recipe Development Team
Recipe Development TeamUpdated on May 06, 2021
Get tasty recipes from just $6 per serving
Calories
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Protein
26.4g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Milk
  • May contain traces of allergens
  • Peanuts
  • Traces of Tree Nuts
  • Sesame
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

courgette

1 bag

peeled pumpkin pieces

1

onion

2

pizza bases

(Contains: Gluten; May be present: Peanuts, Tree Nuts, Sesame, Milk, Soy)

1 packet

pizza sauce

1

pear

1 bag

salad leaves

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

½ packet

Greek salad cheese/feta cheese

(Contains: Milk; )

Not included in your delivery

olive oil

¼ tsp

salt

½ tbs

water

1 tsp

brown sugar

1 tbs

balsamic vinegar (for the onion)

½ tbs

balsamic vinegar (for the salad)

/ per serving
Energy (kJ)2926 kJ
Fat23.7 g
of which saturates10.7 g
Carbohydrate88.6 g
of which sugars29.6 g
Protein26.4 g
Sodium1571 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Thinly slice the courgette into rounds. Place the courgette, peeled & chopped pumpkin, the salt and a drizzle of olive oil on a lined oven tray. Season with pepper. Toss to coat, then spread out evenly. Roast until just tender, 15-20 minutes.

2
2

While the veggies are roasting, thinly slice the red onion. In a large frying pan, heat a drizzle of olive oil over a medium heat. Cook the onion, stirring, until softened, 5-6 minutes. Add the balsamic vinegar(for the onion), water and brown sugar and mix well. Cook until dark and sticky, 3-5 minutes.

3
3

Lay the pizza bases on a flat surface, rough side down. Spread the pizza sauce evenly across the pizza bases using the back of a spoon.

4
4

Top the pizzas evenly with the roasted pumpkin, courgette and the caramelised onion. Sprinkle the shredded Cheddar cheese over the pizzas. Place the pizzas directly onto the wire oven racks and bake until the cheese is melted and golden, 10-12 minutes. TIP: Placing the pizzas directly onto the wire racks helps the base to crisp up.

5
5

While the pizzas are baking, thinly slice the pear. In a medium bowl, combine the pear, rocket leaves, balsamic vinegar(for the salad) and a drizzle of olive oil. Toss to coat and season.

6
6

Crumble the cheese (see ingredients) over the pizzas. Cut the pizzas into slices and divide between plates. Serve with the rocket and pear salad. TIP: Garnish your pizzas with a little of the salad if you like!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the pumpkin and feta combination, though some found it bland and suggested adding fresh herbs or chilli flakes for more flavour.
  • Ease of prep: The recipe was generally easy to make, but some noted it took longer than expected, especially caramelising the onions.
  • Suggestions: Consider adding more cheese, as many felt the amount provided wasn't sufficient. Try including sundried tomatoes or walnuts for extra flavour.
  • Portions: Several reviewers mentioned there wasn't enough cheese or toppings, particularly for the four-serve option.
AI-generated from customer reviews