Ginger-Glazed Tofu & Citrus Green Bean Toss
with Asian Chilli Dressing & Spring Onion
Allergens:- Wheat•
- Gluten•
- Soy•
- Sesame•
- Crustaceans•
- Sesame•
- Eggs•
- May contain traces of allergens•
- Gluten
Bring a burst of sunshine to your dinner table this winter with a salad that’s ready to enjoy in just 15 minutes. Succulent tofu are glazed in fragrant ginger and seared to perfection, then nestled amongst sweet orange wedges, green beans and a punchy Asian chilli dressing for a delicious meal that really hits the spot.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
200 g
Asian Marinated Tofu
(Contains: Wheat, Gluten, Soy May be present: Crustaceans, Sesame, Eggs)
1 packet
Mixed Salad Leaves
1 packet
Asian Chilli Dressing
(Contains: Soy)
Not included in your delivery
½ tsp
sesame oil
(Contains: Sesame)
½ tbs
soy sauce
(Contains: Soy May be present: Gluten)
Energy (kJ)651 kJ
Calories156 kcal
Fat7.3 g
of which saturates1.1 g
Carbohydrate18.3 g
of which sugars16.4 g
Dietary Fibre4.2 g
Protein2.9 g
Sodium384 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
- Peel and thinly slice orange into wedges. • Trim and roughly chop green beans. Thinly slice spring onions.
- Cut Asian marinated tofu into 2cm chunks.
- In a small bowl, combine ginger paste, the sesame oil, honey and soy sauce. Set aside.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook green beans, tossing regularly, until tender, 4-5 minutes.
• Transfer to a large bowl to cool slightly.
- In a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Cook tofu, tossing until browned, 3-4 minutes.
- Remove pan from heat, add the ginger-sesame mixture, gently turning tofu to coat.
- To the bowl with the beans, add mixed salad leaves, orange, half the spring onions and Asian chilli dressing. Season to taste.
- Divide mandarin salad and ginger glazed tofu between plates.
- Top with remaining spring onions. Enjoy!