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Satay Beef & Mixed Veggie Stir-Fry

Satay Beef & Mixed Veggie Stir-Fry

with Garlic Rice & Peanuts
Recipe Development Team
Recipe Development TeamUpdated on February 16, 2022
Get tasty recipes from just $6 per serving
Calories
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Protein
45.5g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Peanuts
  • Soy
  • May contain traces of allergens
  • Traces of Celery
  • Crustaceans
  • Eggs
  • Fish
  • Traces of Tree Nuts
  • Sulphites
  • Wheat
  • Sesame
  • Milk
  • Soy
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Pine Nut
  • Traces of Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

jasmine rice

1

carrot

1 packet

beef strips

1 packet

satay sauce

(Contains: Milk, Gluten, Peanuts, Soy)

1 packet

Crushed Peanuts

(Contains: Peanuts May be present: Wheat, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut)

1 bag

coriander

2 clove

garlic

1 bag

Asian Greens

1 sachet

Southeast Asian Spice Blend

Not included in your delivery

1

olive oil

20 g

butter

(Contains: Milk)

1.25 cup

water

Energy (kJ)3501 kJ
Fat36.7 g
of which saturates12.7 g
Carbohydrate78.1 g
of which sugars10.2 g
Protein45.5 g
Sodium844 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

Finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. Add the water and a generous pinch of salt to pan and bring to boil. Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

While the rice is cooking, roughly chop the Asian greens. Thinly slice the carrot into half-moons. In a medium bowl, combine the Southeast Asian spice blend, a drizzle of olive oil and a pinch of salt. Add the beef strips and toss to combine.

3
3

Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Cook the carrot until slightly softened, 3-4 minutes. Add the Asian greens and cook until just wilted, 1-2 minutes. Transfer to a large bowl.

TIP: Add a dash of water to help speed up the veggie cooking process.

4
4

Wipe out the frying pan, then return to a high heat with a drizzle of olive oil. Cook the beef strips in batches, until browned and cooked through, 1-2 minutes. Transfer the beef to the bowl with the veggies.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

5
5

Wipe out the frying pan, then return to a medium-high heat with a drizzle of olive oil. Add the remaining garlic and cook until fragrant, 1 minute. Add the satay sauce and crushed peanuts and cook, stirring, 1 minute. Return the veggies and beef to the frying pan. Toss to coat.

6
6

Finely chop the coriander. Divide the garlic rice between bowls. Top with the satay beef and mixed veggie stir-fry. Garnish with the coriander to serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty dish, though some found the satay sauce underwhelming; consider boosting the peanut flavour for a more authentic taste.
  • Ease of prep: Quick and simple to prepare, making it a convenient weeknight option for busy families.
  • Suggestions: For a milder version, reduce the spice level or add coconut milk; consider swapping beef for chicken or pork.
  • Portions: While meat and vegetable portions were generally satisfying, some found the rice serving for four adults a bit small.
AI-generated from customer reviews