Smokey Beef Rump & Garlic Kumara Mash
with Dill & Parsley Mayo
This chicken is glowing with the smokey flavours of our Kiwi spice blend. The sweet and savour kumara mash is a perfect accompaniment, with a tangy herbed mayo to finish things off.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1 packet
Dill & Parsley Mayonnaise
(Contains: Eggs, Soy; )
300 g
Beef Rump
1
Carrot
2
Garlic
1 sachet
Kiwi Spice Blend
1 packet
Baby Spinach Leaves
1 packet
Orange Kumara
Not included in your delivery
1 drizzle
olive oil
40 g
butter
(Contains: Milk; )
¼ cup
milk (for the mash)
(Contains: Milk; )
1 tsp
honey
Nutrition Values
Utensils
Cooking Steps
• Bring a medium saucepan of lightly salted water to the boil. • Peel kumara, then cut into large chunks. Finely chop garlic. Cut carrot into thin sticks. Little cooks: Under adult supervision, older kids can help peel the kumara!
• Cook kumara in the boiling water until easily pierced with a fork, 10-15 minutes. Drain and set aside. • Return saucepan to medium-high heat with a drizzle of olive oil. Cook half the garlic until fragrant, 1 minute. • Return kumara to the saucepan, then add the butter, milk and a good pinch of salt. Mash until smooth. Cover to keep warm. Little cooks: Get those muscles working and help mash the kumara!
• In a medium bowl, combine Kiwi spice blendand a drizzle of olive oil. • Add beef rump, season with pepper and turn to coat.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook the beef for 3-4 minutes each side for medium-rare, or until cooked to your liking. • Remove the pan from heat, then add honey and a splash of water and turn to coat. Transfer beef rump to a plate to rest.
• Wipe out the frying pan then return to medium-high heat with a drizzle of olive oil. Cook carrot until softened, 3-4 minutes. • Add remaining garlic, baby leaves and cook until fragrant, 1 minute. Season to taste.
• Slice beef. • Divide garlic kumara mash, veggies and smokey beef between plates. • Drizzle over dill & parsley mayonnaise to serve. Enjoy! Little cooks: Kids can add the finishing touch by drizzling over the dill-parsley dressing! Enjoy!
