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Southeast Asian Tofu Bowl

Southeast Asian Tofu Bowl

with Ginger Veggies & Garlic Rice
4.0(305)
Recipe Development Team
Recipe Development TeamUpdated on July 07, 2023
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Calories
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Protein
28.5g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Sesame
  • Eggs
  • Milk
  • May contain traces of allergens
  • Eggs
  • Peanuts
  • Traces of Tree Nuts
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

jasmine rice

1 unit

cucumber

2 clove

garlic

1 knob

ginger

1 unit

carrot

1 packet

Asian Greens

1 packet

Peking Marinated Tofu

(Contains: Gluten, Soy, Sesame; May be present: Eggs, Peanuts, Tree Nuts, Milk)

1 bunch

coriander

1 packet

garlic aioli

(Contains: Soy, Eggs; )

1 packet

sweet chilli sauce

1 sachet

Southeast Asian Spice Blend

1 packet

Crispy Shallots

Not included in your delivery

olive oil

1.25 cup

water (for the rice)

¼ cup

vinegar (white wine or red wine)

¼ cup

water (for the pickle)

2 tsp

soy sauce

(Contains: Gluten, Soy; )

¼ tsp

salt

20 g

butter

(Contains: Milk; )

/ per serving
Energy (kJ)3400 kJ
Fat32 g
of which saturates5 g
Carbohydrate98.2 g
of which sugars27.2 g
Protein28.5 g
Sodium1620 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

cook the rice
1

Finely chop the garlic (or use a garlic press). In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Add the garlic and cook until fragrant, 1-2 minutes. Add the water (for the rice), jasmine rice and the salt, stir, then bring to the boil. Reduce the heat to low and cover with a lid. Cook for 12 minutes, then remove from the heat and keep covered until the rice is tender and the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

pickle cucumber
2

Thinly slice the cucumber into half-moons. In a small bowl, combine the vinegar, water (for the pickle) and a generous pinch of sugar and salt. Add the cucumber to the pickling liquid and stir to coat. Set aside until serving.

prep
3

Finely grate the ginger. Cut the carrot (unpeeled) into thin matchsticks. Roughly chop the Asian greens. Drain the Peking marinated tofu and pat dry with paper towel. Cut the tofu into 2cm cubes. Roughly chop the coriander. In a small bowl, combine the garlic aioli and sweet chilli sauce. Set aside.

cook the veggies
4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the carrot and cook until softened, 3-4 minutes. Add the Asian greens, ginger and soy sauce and cook until fragrant, 1-2 minutes. Transfer to a bowl.

cook the tofu
5

While the veggies are cooking, combine the Southeast Asian spice blend and a generous pinch of salt in a medium bowl. Add the tofu and toss to combine. Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the tofu and cook, tossing occasionally, until browned and warmed through, 4-5 minutes.

serve
6

Drain the pickled cucumber. Divide the garlic rice between bowls. Top with the ginger veggies, Southeast Asian tofu and pickled cucumber. Drizzle over the sweet chilli mayo. Garnish with the crispy shallots and coriander.