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Southern Style Chicken Chilli
Southern Style Chicken Chilli

Southern Style Chicken Chilli

with Mash & Chives

With punchy flavours, lots of goodness (thanks, steamed veggies!) and a tantalising mix of soft and crisp textures, this delightful chicken chilli is an ode to nostalgic winter nights filled with Southern-style home cooking.

This recipe is under 650kcal per serving

Tags:
Calorie Smart
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total50 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

carrot

1 bag

green beans

1 tin

chopped tomatoes

1 sachet

Chicken-Style Stock Powder

1 bag

baby spinach leaves

1 bunch

chives

2 clove

garlic

1 sachet

Louisiana spice blend

1 packet

chicken thigh

Not included in your delivery

olive oil

40 g

butter

(Contains: Milk; )

2.5 tbs

milk

(Contains: Milk; )

¼ tsp

salt

⅓ cup

water

Nutrition Values

/ per serving
Energy (kJ)2513 kJ
Fat26 g
of which saturates13.4 g
Carbohydrate50 g
of which sugars17.3 g
Protein39.4 g
Sodium2165 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

Bring a medium saucepan of lightly salted water to the boil. Peel the potato and cut into bite-sized chunks. Finely chop the garlic. Slice the carrot into sticks. Trim the green beans. Cut the chicken thigh into 2cm chunks. In a medium bowl, combine the Louisiana spice blend and a drizzle of olive oil. Add the chicken and toss to coat. Set aside.

2
2

Cook the potato in the boiling water until easily pierced with a knife, 10-15 minutes. In the last 5 minutes of cook time, place a steamer basket or colander on top of the saucepan, then add the carrot and green beans. Cover with a lid and steam the veggies until tender. Transfer the carrot and green beans to a bowl and season with salt and pepper. Cover to keep warm.

3
3

Drain the potato and return to the saucepan. Add the butter, milk and salt, then mash until smooth. Cover with a lid to keep warm.

4
4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the chicken, tossing occasionally, until browned, 3-4 minutes. Add the garlic and cook until fragrant 1-2 minutes.

5
5

Add the chopped tomatoes, water and chicken-style stock powder to the chicken and stir to combine. Bring to the boil, then reduce the heat to medium-low and cook until slightly thickened, 8-10 minutes. Add the baby spinach leaves, then season and stir to combine.

6
6

Finely chop the chives. Divide the mash between bowls and top with the chicken chilli. Serve with the steamed veggies and garnish with the chives.