Skip to main content
Spiced Middle Eastern Lamb Rump

Spiced Middle Eastern Lamb Rump

with Sumac Potato Wedges & Turnip Salad & Decadant Chocolate Pot Bundle
Recipe Development Team
Recipe Development TeamUpdated on November 10, 2025
Get tasty recipes from just $6 per serving
Calories
838 kcal
Protein
40g protein
Total
45 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Gluten
  • Pecan
  • Walnut
  • Hazelnut
  • Pistachio
  • Pine nut
  • Peanuts
  • Eggs
  • Sesame
  • Macadamia
  • Sulphites
  • Almond
  • Brazil nut
  • Wheat
  • Cashew
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

350 g

Lamb rump

1 packet

Mixed Salad Leaves

1

White Turnip

1

Carrot

1 sachet

Chermoula Spice Blend

3

Potato

1 packet

Decadent Chocolate Pot

(Contains: Milk, Soy May be present: Gluten, Pecan, Walnut, Hazelnut, Pistachio, Pine nut, Peanuts, Eggs, Sesame, Macadamia, Sulphites, Almond, Brazil nut, Wheat, Cashew)

Calories838 kcal
Energy (kJ)3510 kJ
Fat43.3 g
of which saturates25.5 g
Carbohydrate49.8 g
of which sugars19.5 g
Dietary Fibre8.7 g
Protein40 g
Cholesterol102 mg
Sodium624 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Lightly score lamb rump fat in a criss-cross pattern. • Place lamb, fat-side down, in a large frying pan (no need for oil!). • Heat the pan over medium heat and cook lamb, undisturbed, until golden, 10-12 minutes. Increase heat to high, then sear lamb on all sides for 30 seconds.

TIP: Starting the lamb in a cold pan helps the fat melt without burning.

2

• Meanwhile, cut potato into wedges. • Place wedges on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then bake until tender, 20-25 minutes.

3

• While the wedges are baking, combine chermoula spice blend, a drizzle of water and a pinch of salt and pepper in a small bowl. • Transfer the lamb, fat-side up, to a second lined oven tray and use the back of a spoon to spread the spice mixture over the lamb.

4

• Roast lamb for 15-20 minutes for medium or until cooked to your liking. • Remove lamb from oven, then add the honey and butter and cover with foil. Set aside to rest for 10 minutes.

TIP: The lamb will keep cooking as it rests.

5

• While the lamb is resting, grate carrot (see ingredients). Thinly slice white turnip. • In a medium bowl, combine a drizzle of white wine vinegar and olive oil. • Add mixed salad leaves, carrot and turnip. Season to taste and toss to combine.

6

• Slice spiced Middle Eastern lamb rump. • Divide lamb, potato wedges and turnip salad between plates. • Spoon any resting juices over lamb to serve. Enjoy!

This week's must-try HelloFresh recipes