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Sticky Chicken & Veggie Udon Stir-Fry

Sticky Chicken & Veggie Udon Stir-Fry

with Crispy Shallots
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Calories
452 kcal
Protein
40.1g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Molluscs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Crispy Shallots

320 g

Chicken Breast Strips

1

Celery

1 packet

Udon Noodles

(Contains: Wheat, Gluten; )

1

Carrot

1 packet

Oyster Sauce

(Contains: Molluscs; )

1 packet

Shredded Cabbage Mix

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

1 packet

Sweet Chilli Sauce

Calories452 kcal
Energy (kJ)1890 kJ
Fat8.5 g
of which saturates4.1 g
Carbohydrate54.2 g
of which sugars17.4 g
Dietary Fibre10.1 g
Protein40.1 g
Sodium1710 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Thinly slice carrot into half-moons. Thinly slice celery. Cut chicken breast strips into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken, celery and carrot, tossing occasionally, until browned and cooked through, 3-4 minutes. • Add shredded cabbage mix and cook, tossing, until tender, 3-4 minutes.

2

• Meanwhile, half-fill a medium saucepan with boiling water. • Cook udon noodles over medium-high heat until tender, 1-2 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. • Drain, rinse and set aside.

3

• To the chicken and veggies, add sweet soy seasoning and cook until fragrant, 1 minute. • Reduce the frying pan heat to medium, then add the cooked udon noodles, sweet chilli sauce, oyster sauce, the soy sauce, sesame oil and a splash of water. Stir to combine, 1-2 minutes. Season to taste.

4

• Divide sticky chicken and veggie udon stir-fry between bowls. • Garnish with crispy shallots to serve. Enjoy!

Little cooks: Kids can help by sprinkling over the crispy shallots.