Sweet Chilli Beef Noodle Stir-Fry
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Sweet Chilli Beef Noodle Stir-Fry

Sweet Chilli Beef Noodle Stir-Fry

with Veggies & Sesame Seeds

Golden ropes of egg noodles are wrapping up all the flavours of sweet and savoury in this vibrant stir-fry. Oyster sauce, sweet chilli and sweet soy seasoning enrobe tender beef strips and sauteed veggies for tons of flavour that’ll have you coming back for more.

This recipe is under 650kcal per serving.

Tags:
Kid Friendly
•Over 30g protein
•Calorie Smart
Allergens:
Gluten
•Soy
•Gluten(Wheat)
•Mollusc
•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

Serving amount

1

Flat Noodles

(Contains Gluten; )

1

Courgette

1

Carrot

1

Onion & Garlic Paste

1

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

1

Beef Strips

1

Oyster Sauce

(Contains Mollusc; )

1

Sweet Chilli Sauce

1

baby leaves

1

Sesame Seeds

(Contains Sesame; )

Not included in your delivery

1

olive oil

water

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Nutrition Values

Energy (kJ)2612 kJ
Calories624 kcal
Fat17.9 g
of which saturates4.7 g
Carbohydrate76.5 g
of which sugars16.3 g
Dietary Fibre11.3 g
Protein39.6 g
Sodium2064 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

2

• Meanwhile, thinly slice carrot and courgette into half-moons. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot and courgette, until tender, 4-5 minutes. • Transfer to a bowl, season and set aside.

3

• Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips, tossing in batches until browned and cooked through, 1-2 minutes. • Reduce heat to medium, then add garlic paste (see ingredients) and sweet soy seasoning, and cook until fragrant, 1 minute. • Add oyster sauce, sweet chili sauce, the water, baby leaves, cooked noodles and veggies, tossing until combined, 1 minute. Season with pepper.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

4

• Divide sweet chili beef noodle stir-fry between bowls. • Sprinkle with sesame seeds to serve. Enjoy!