Sweet Chilli Chicken & Sesame Veggie Toss

Name: Sweet Chilli Chicken & Sesame Veggie Toss with Soy Mayo & Slivered Almonds
Total time: 30m
Yield: 2
Ingredients: sachet Mixed Sesame Seeds; 1 packet Mayonnaise; 1 Cos Lettuce; 300 g Diced Chicken; 1 packet Flaked Almonds; 1 packet Potato; 1 sachet Sesame Seeds; 1 packet Sweet Chilli Sauce; 1 Parsnip; 2 Carrot; 1 packet Sweet Soy Seasoning; 1 drizzle olive oil; 1 tsp soy sauce; 1 drizzle vinegar (rice wine or white wine)

with Soy Mayo & Slivered Almonds

4.5(155)

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Calories

458 kcal

Protein

38.1g protein

Difficulty

Easy

Calorie Smart

Under 40g carbs

Allergens:

Sesame
Almond
Wheat
Gluten
Soy
Soy
May contain traces of allergens
Sesame
Fish
Eggs
Gluten

Are you ready to make one amazing dinner? Get the veggies roasted and coated in sesame seeds for a bit of crunch, then whip up a mouth-watering soy-mayo to drizzle over the ginger and sweet chilli coated chicken. If that’s all done, then on your marks, get set and dig in! The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

sachet

Mixed Sesame Seeds

(Contains: Soy, May contain traces of allergens, Sesame; )

1 packet

Mayonnaise

(Contains: Soy, Sesame, Fish, Eggs, May contain traces of allergens; )

Cos Lettuce

300 g

Diced Chicken

1 packet

Flaked Almonds

(Contains: Almond; )

1 packet

Potato

1 sachet

Sesame Seeds

(Contains: Soy, May contain traces of allergens, Sesame; )

1 packet

Sweet Chilli Sauce

Parsnip

Carrot

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

Not included in your delivery

1 drizzle

olive oil

1 tsp

soy sauce

(Contains: Gluten, May contain traces of allergens, Soy; )

1 drizzle

vinegar (rice wine or white wine)

Nutrition Values

Energy (kJ)1920 kJ

Calories458 kcal

Fat22.4 g

of which saturates2.7 g

Carbohydrate25.7 g

of which sugars15.5 g

Dietary Fibre5.7 g

Protein38.1 g

Sodium949 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Frying Pan

•Baking Paper

Cooking Steps

PDF

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot, potato and parsnip into bite-sized chunks. • Place veggies on a lined oven tray and sprinkle with mixed sesame seeds. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 25-30 minutes.

• Meanwhile, combine mayonnaise and the soy sauce in a small bowl. Set aside. • In a medium bowl, combine diced chicken, sweet soy seasoning and a drizzle of olive oil.

• When the veggies have 5 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove from heat, then add sweet chilli sauce and a splash of water, tossing chicken to coat. TIP: Chicken is cooked through when it's no longer pink inside.

• When the roasted veggies are done, add baby leaves and a drizzle of vinegar to the oven tray and gently toss to combine. • Divide sesame veggie toss between plates. Top with sweet chilli chicken and drizzle with soy mayo. • Garnish with crushed roasted cashew nuts to serve. Enjoy!