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Sweet-Soy Chicken & Garlic Rice

Sweet-Soy Chicken & Garlic Rice

with Ginger Veggies & Crispy Shallots

This fragrant meal packs flavour in every bite. From the garlic rice to the spiced chicken brimming with sweet and savoury notes and the colourful veggies, this is so much better than takeaway!

The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Allergens:
Wheat
Gluten
Soy
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Crispy Shallots

320 g

Chicken Thigh

1 packet

Sweet Chilli Sauce

1 packet

Basmati Rice

1

Baby Broccoli

1 packet

Ginger Paste

1

Carrot

1 packet

Green beans

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

2

Garlic

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk; )

1.5 cup

water (for the rice)

2 tsp

soy sauce

(Contains: Soy; May be present: Gluten)

Nutrition Values

Calories714 kcal
Energy (kJ)2990 kJ
Fat28.3 g
of which saturates11.8 g
Carbohydrate82 g
of which sugars13.1 g
Dietary Fibre5.1 g
Protein39.8 g
Sodium1100 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the garlic rice
1

• Finely chop garlic.
• In a medium saucepan, heat the butter with a 
dash of olive oil over medium heat. Cook garlic
until fragrant, 1-2 minutes.
• Add basmati rice, the water and a generous 
pinch of salt, stir, then bring to the boil. 
• Reduce heat to low and cover with a lid. Cook 
for 10 minutes, then remove from heat and 
keep covered until rice is tender and water is 
absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so 
don’t peek! 

Get prepped
2

• While the rice is cooking, halve any thicker stalks 
of baby broccoli (see ingredients) lengthways 
and cut into thirds. 
• Thinly slice carrot into rounds.
• Trim and halve green beans. 

Season the chicken
3

• Cut chicken thigh into 2cm chunks. 
• In a large bowl, add sweet soy seasoning and 
chicken and toss to coat. 

Cook the chicken
4

• In a large frying pan, heat a drizzle of olive oil
over high heat. 
• Cook chicken, tossing, until browned and 
cooked through, 5-6 minutes. Transfer to a plate 
and cover to keep warm.
TIP: Chicken is cooked through when it’s no longer 
pink inside.

Cook the veggies
5

• Return frying pan to medium-high heat with a 
drizzle of olive oil. 
• Cook baby broccoli, carrot and green beans
with a splash of water, tossing, until just tender, 
5-6 minutes.
• In the last minute of cook time, add ginger
paste, sweet chilli sauce and the soy sauce and 
toss to coat. 

Finish & serve
6

• Season garlic rice with pepper.
• Divide garlic rice between bowls. Top with sweet 
soy chicken and ginger veggies.
• Garnish with crispy shallots to serve. Enjoy!