Sweet Soy Chicken & Ponzu Slaw

Name: Sweet Soy Chicken & Ponzu Slaw with Sesame Kumara Fries & Mayo
Total time: 25 min
Yield: 2
Cuisine: Vietnamese
Ingredients: 1 drizzle olive oil; sesame oil; 2 Kumara; 1 sachet Sesame Seeds; 1 packet Chicken Breast; 1 sachet Sweet Soy Seasoning; 1 packet Sweet Chilli Sauce; 1 packet Shredded Cabbage Mix; 1 packet Ponzu Sauce; 1 packet Mayonnaise

with Sesame Kumara Fries & Mayo

Get up to $175 off

This chicken has layers upon layers of flavour, first being cooked in our staple sweet-soy seasoning, then being tossed in sweet chilli! Sesame-crusted kūmara fries and a crunchy, zingy slaw act as the perfect side-kicks to this superstar dish.

Tags:

Kid Friendly

•Climate Superstar

Allergens:

Sesame

•Soy

•Gluten(Wheat)

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

Kumara

1 sachet

Sesame Seeds

1 packet

Chicken Breast

1 sachet

Sweet Soy Seasoning

1 packet

Sweet Chilli Sauce

1 packet

Shredded Cabbage Mix

1 packet

Ponzu Sauce

1 packet

Mayonnaise

Not included in your delivery

1 drizzle

olive oil

sesame oil

Nutrition Values

Energy (kJ)2688 kJ

Calories642 kcal

Fat25.6 g

of which saturates3.8 g

Carbohydrate62.2 g

of which sugars34.9 g

Dietary Fibre8.2 g

Protein46 g

Sodium1025 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Preheat oven to 240°C/220°C fan-forced. Peel kumara and cut into fries. • Place on a lined oven tray. Season with salt, drizzle with olive oil, sprinkle over sesame seeds and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

• Meanwhile, thinly slice apple into wedges. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a large bowl, combine chicken, sweet soy seasoning and a drizzle of olive oil.

• When the fries have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat and add sweet chilli sauce, turning chicken to coat.

TIP: Chicken is cooked through when it's no longer pink inside.

• While chicken is cooking, combine apple, shredded cabbage mix, ponzu sauce (see ingredients) and the sesame oil in a large bowl. Season to taste. • Divide sweet soy chicken, sesame kumara fries and ponzu slaw between plates. Serve with mayonnaise. Enjoy!