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Sweet-Soy Chicken & Sesame Fries

Sweet-Soy Chicken & Sesame Fries

with Ponzu Cucumber Salad & Mayo
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get tasty recipes from just $6 per serving
Calories
634 kcal
Protein
48.4g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Gluten(Wheat)
  • Eggs
  • Eggs
  • Milk
  • Gluten
  • Fish
  • Sesame
  • Sulphites
  • May contain traces of allergens
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Walnut
  • Traces of Pine Nut
  • Wheat
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

potato

½ sachet

sesame seeds

(Contains: Sesame; )

2

radish

1

cucumber

1 packet

chicken breast

1 sachet

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat); )

1 packet

sweet chilli sauce

1 packet

Mixed Salad Leaves

½ packet

ponzu sauce

(Contains: Soy; May be present: Eggs, Milk, Gluten, Fish, Sesame, Sulphites, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Walnut, Pine Nut)

1 packet

Mayonnaise

(Contains: Eggs; May be present: Wheat, Fish, Almond, Cashew, Sesame, Soy)

Not included in your delivery

olive oil

½ tsp

sesame oil

(Contains: Sesame; )

Energy (kJ)2652 kJ
Calories634 kcal
Fat29 g
of which saturates4.6 g
Carbohydrate47.9 g
of which sugars36.2 g
Dietary Fibre11 g
Protein48.4 g
Sodium946 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. Place fries on a lined oven tray. • Season with salt, drizzle with olive oil, sprinkle over sesame seeds (see ingredients) and toss to coat. Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays. Little cooks: Take charge by sprinkling over the sesame seeds!

2
2

• Meanwhile, thinly slice radish and cucumber. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine chicken, sweet soy seasoning and a drizzle of olive oil.

3
3

• When the fries have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Add chicken steaks and cook until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat, then add sweet chilli sauce, gently turning chicken to coat.

TIP: Chicken is cooked when it’s no longer pink inside.

4
4

• While chicken is cooking, combine cucumber, radish, mixed salad leaves, ponzu sauce (see ingredients) and the sesame oil in a large bowl. Season to taste. • Divide sweet-soy chicken, sesame fries and ponzu cucumber salad between plates. Serve with mayonnaise. Enjoy!

Little cooks: Take the lead by tossing the salad!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The sweet-soy chicken and sesame fries were delicious, with many praising the seasoned chips as exceptionally tasty.
  • Ease of prep: Customers found this recipe easy to prepare, describing it as a good staple meal that everyone enjoys.
  • Suggestions: For crispier fries, consider using an air fryer or rotating the tray during baking to ensure even cooking.
AI-generated from customer reviews