Seasoned Pork Schnitzel & Veggie Fries

Name: Seasoned Pork Schnitzel & Veggie Fries with Apple Salad & Sweet Ssamjang Sauce
Total time: 30 min
Yield: 2
Cuisine: Asian
Ingredients: olive oil; 1 carrot; 1 beetroot; 1 white turnip; 1 apple; 1 packet sweet chilli sauce; 1 tbs plain flour; 1 sachet Sweet Soy Seasoning; 1 egg; 1 packet panko breadcrumbs; 1 packet pork schnitzels; 1 bag Mixed Salad Leaves; 1 packet Ssamjang Paste; drizzle vinegar (rice wine or white wine)

with Apple Salad & Sweet Ssamjang Sauce

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It’s schnitty night, tonight! Coat pork in our classic panko mix for a crispy golden result. Then, to amp up the flavour, serve it with the best sweet ssamjang sauce around town. No need to head out for a meal like this.

This recipe is under 650kcal per serving.

Tags:

Over 30g protein

•Calorie Smart

•Dietitian Approved

Allergens:

Gluten

•Soja

•Wheat

•Egg

•Sesamzaad

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

carrot

beetroot

white turnip

apple

1 packet

sweet chilli sauce

1 sachet

Sweet Soy Seasoning

1 packet

panko breadcrumbs

1 packet

pork schnitzels

1 bag

Mixed Salad Leaves

1 packet

Ssamjang Paste

Not included in your delivery

olive oil

1 tbs

plain flour

egg

drizzle

vinegar (rice wine or white wine)

Nutrition Values

Energy (kJ)2574 kJ

Fat24.1 g

of which saturates6.7 g

Carbohydrate56.6 g

of which sugars27.2 g

Protein40.6 g

Sodium931 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Tray

•Baking Paper

•Large Non-Stick Pan

Cooking Steps

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot, beetroot and white turnip into fries. • Place veggie fries on a lined tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

• Meanwhile, thinly slice apple into wedges. • In a small bowl, combine ssamjang paste and sweet chilli sauce. Set aside.

TIP: The ssamjang paste is mild, but use less if you're sensitive to heat!

• In a shallow bowl, whisk the plain flour, sweet soy seasoning, a pinch of salt and the egg until combined. • In a second shallow bowl, place panko breadcrumbs. • Coat pork schnitzels first in the egg mixture, then in the panko breadcrumbs. Transfer to a plate.

• When the fries have 10 minutes cook time remaining, heat a large frying pan over high heat with enough olive oil to cover the base. • Cook pork schnitzels in batches, until golden and cooked through, 2-3 minutes each side. Transfer to a paper towel-lined plate.