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Sweet Soy Tofu Noodles

with Garlic-Ginger Veg
Recipe Development Team
Recipe Development TeamUpdated on September 11, 2025
Get tasty recipes from just $6 per serving
Calories
198 kcal
Protein
7.5g protein
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Soy
  • Cashew
  • Almond
  • Sesame
  • Eggs
  • Fish
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

Ginger

1 packet

Crushed Peanuts

Japanese Tofu

1 packet

Udon Noodles

Snow Peas

1

Carrot

1

Garlic

1

Asian Greens

Fresh Chilli

1 packet

Kecap Manis

(Contains: Wheat, Gluten, Soy May be present: Cashew, Almond, Sesame, Eggs, Fish, Milk)

Calories198 kcal
Energy (kJ)828 kJ
Fat8.4 g
of which saturates1.5 g
Carbohydrate20.2 g
of which sugars16.3 g
Dietary Fibre6 g
Protein7.5 g
Sodium340 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Bring a large saucepan of water to the boil. Thinly slice the carrot (unpeeled) into half-moons. Trim the snow peas and either leave them whole or cut them in half. Roughly chop the Asian greens. Thinly slice the long red chilli (if using). Slice the Japanese tofu into 2cm squares. Finely grate the garlic (or use a garlic press). Finely grate the ginger.

2

Add the udon noodles (see ingredients list) to the saucepan of boiling water and cook for 8-10 minutes, or until just tender. Drain and refresh under cold water.

3

While the noodles are cooking, heat a drizzle of olive oil in a large wok or frying pan over a medium-high heat. Add the tofu and cook for 2 minutes each side, or until heated through and lightly golden. Transfer to a plate.

4

Return the wok or frying pan to a medium-high heat with a drizzle of olive oil. Add the carrot and cook, tossing, for 2-3 minutes, or until tender. Add the snow peas, garlic and ginger and cook for 1 minute, or until fragrant. Add the Asian greens and cook, tossing, for 1-2 minutes, or until wilted. Add the udon noodles and tofu and toss until heated through.

5

Add the kecap manis, honey, soy sauce and warm water (see ingredients list) to the noodle mixture. Stir to coat, then remove from the heat.

6

Divide the tofu with noodles and ginger veg between plates. Top with the crushed peanuts and long red chilli (if using). TIP: Some like it hot but if you don’t, just hold back on the chilli.