Teriyaki Chicken Drumsticks

Name: Teriyaki Chicken Drumsticks with Garlic Rice & Veggies
Total time: 55 min
Yield: 2
Cuisine: Japanese
Ingredients: 1 packet Crushed Peanuts; 1 packet Green beans; 1 Capsicum; 450 g Chicken Drumsticks; 1 packet Teriyaki Sauce; 1 sachet Southeast Asian Spice Blend; 1 packet Basmati Rice; 1 Baby Broccoli; 1 packet Ginger Paste; 1 Lemon

with Garlic Rice & Veggies

Get up to $175 off

Allergens:

Sesame

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total55 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Crushed Peanuts

1 packet

Green beans

Capsicum

450 g

Chicken Drumsticks

1 packet

Teriyaki Sauce

(Contains: Sesame, Soy; )

1 sachet

Southeast Asian Spice Blend

1 packet

Basmati Rice

Baby Broccoli

1 packet

Ginger Paste

Lemon

Nutrition Values

Calories855 kcal

Energy (kJ)3580 kJ

Fat31.8 g

of which saturates8.2 g

Carbohydrate82.8 g

of which sugars17.7 g

Dietary Fibre8 g

Protein56.2 g

Sodium1000 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Preheat oven to 220°C/200°C fan-forced. • Finely chop garlic. Zest lemon to get a pinch, then slice into wedges. • In a large bowl, combine the teriyaki sauce, Thai seven spice blend, ginger paste, the brown sugar, soy sauce, lemon zest, 1/2 the garlic and a squeeze of lemon juice. • Add the chicken drumsticks and toss to coat. Transfer the marinated chicken to a baking dish lined with foil and arrange in a single layer.

• Bake chicken drumsticks for 20 minutes. • Remove from the oven, turn drumsticks and spoon over any juices in the baking dish. Bake until chicken is cooked through, a further 20-25 minutes. TIP: The spice blend will char slightly, this adds flavour to the dish! Chicken is cooked through when it's no longer pink inside.

• While the chicken is cooking, heat the butter and a dash of olive oil in a medium saucepan over medium heat. Cook the remaining garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a pinch of salt, stir, then bring to the boil. Reduce the heat to low and cover with a lid. • Cook for 10 minutes, then remove from the heat and keep covered until the rice is tender and the water has absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

• While the rice is cooking, trim baby broccoli and green beans. Roughly chop capsicum.

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook baby broccoli and green beans until tender, 5-6 minutes. • Add capsicum and cook until softened, 1-2 minutes.

• Divide garlic rice between plates and top with teriyaki drumsticks and veggies. Spoon over remaining sauce from the baking dish. • Garnish with crushed peanuts and any remaining lemon wedges. Enjoy!