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Teriyaki-Glazed Pork & Sesame Fries

Teriyaki-Glazed Pork & Sesame Fries

with Garlic Aioli & Apple Salad
4.5(3.2K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on March 24, 2026
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Calories
482 kcal
Protein
40.9g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Eggs
  • Soy
  • May contain traces of allergens

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

sachet

Mixed Sesame Seeds

(Contains: Sesame May be present: Soy)

1

apple

1 sachet

Coriander

300 g

Pork Loin Steaks

1 packet

Teriyaki Sauce

(Contains: Sesame, Soy)

1 packet

Mixed Salad Leaves

2 packet

Potato

1 sachet

Sesame Seeds

(Contains: Sesame May be present: Soy)

1

Carrot

1 packet

Garlic Aioli

(Contains: Soy, Eggs)

Calories482 kcal
Energy (kJ)2020 kJ
Fat17.3 g
of which saturates2.3 g
Carbohydrate38 g
of which sugars20.5 g
Dietary Fibre6.3 g
Protein40.9 g
Sodium858 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries, then place on a lined oven tray. • Sprinkle with mixed sesame seeds, season with salt and drizzle with olive oil. Toss to coat, spread out evenly, then bake until tender, 20-25 minutes.

2

• Meanwhile, grate the carrot. Slice apple into thin sticks.

3

• In a small bowl, combine teriyaki sauce, the brown sugar, soy sauce and the water. Set aside.

Little cooks: Take charge by combining the sauces!

4

• In a medium bowl, combine a drizzle of olive oil and vinegar, then season with salt and pepper. • Add mixed salad leaves, carrot and apple. Set aside.

Little cooks: Help prep the salad.

5

• Season pork loin steaks with salt and pepper. Heat a large frying pan over medium-high heat with a drizzle of olive oil. When oil is hot, cook pork until cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate. • Return the pan to medium-high heat, then cook teriyaki glaze until reduced slightly, 2-3 minutes. • Remove pan from heat, then return pork to the pan and turn to coat in the glaze.

6

• Toss apple salad. Roughly chop coriander leaves. Slice teriyaki-glazed pork. • Divide sesame fries, apple salad and pork between plates. • Spoon over any remaining glaze from the pan and garnish with coriander. • Serve with garlic aioli. Enjoy!

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The teriyaki glaze and sesame fries were the clear highlights, loved by families and fussy eaters alike. Some reviewers found the glaze a little too salty or sweet, so consider adjusting to taste.
  • Ease of prep: Most found this quick and easy to prepare, though coordinating everything to finish hot at the same time took a little attention.
  • Suggestions: Keep a close eye on the pork as it can dry out quickly; several reviewers noted it turned tough when cooked to the full suggested time, so check it early. Cooking the pork in an air fryer was flagged by one reviewer as a way to keep it more tender.
  • Portions: Several reviewers mentioned the pork and potato portions felt a little small, particularly for four adults, and some added extra potatoes or salad to bulk the meal out.
  • Next-day meals: At least one reviewer enjoyed the salad the following day, noting it kept well overnight.
AI-generated from customer reviews

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