[Veg Premium] NZ Grilled Courgette, Herby Chicken & Brie Ciabatta Melts
with Wedges, Rocket & Capsicum Relish
Allergens:- Wheat•
- Gluten•
- Soy•
- Milk•
- Sulphites•
- Lupin•
- Sesame•
- Almond•
- Hazelnut•
- Eggs•
- Milk•
- May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 sachet
Crispy Chip Spice Blend
(Contains: Wheat, Gluten; )
1 sachet
Garlic & Herb Seasoning
2
Ciabatta
(Contains: Wheat, Gluten, Soy; May be present: Lupin, Sesame, Almond, Hazelnut, Eggs, Milk)
1 packet
Single Cream Brie
(Contains: Milk; )
1 packet
Chargrilled Capsicum Relish
(Contains: Sulphites; )
Not included in your delivery
20 g
butter
(Contains: Milk; )
Calories991 kcal
Energy (kJ)4150 kJ
Fat41.2 g
of which saturates21.5 g
Carbohydrate90.4 g
of which sugars17.9 g
Dietary Fibre10.7 g
Protein62.9 g
Sodium2110 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Sheet with Baking Paper
•Large Frying Pan
- Preheat oven to 240°C/220°C fan-forced. Cut potato into wedges.
- Place on a lined oven tray. Drizzle with olive oil, sprinkle over crispy chip seasoning and toss to coat.
- Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays.
- Thinly slice onion (see ingredients). Thinly slice courgette into strips lengthways. Slice lemon into wedges. Finely chop garlic.
- Thinly slice Brie.
- Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.
- In a medium bowl, combine chicken, garlic & herb seasoning and a drizzle of olive oil.
- In a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Cook onion, stirring regularly until softened, 5-6 minutes.
- Reduce heat to medium. Add the balsamic vinegar, brown sugar and a good splash of water and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.
- Wipe out frying pan and return to medium-high heat with a drizzle of olive oil.
- Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded). Transfer to a plate.
- Wipe out frying pan and return to medium-high heat with a drizzle of olive oil.
- Cook courgette, turning until tender, 2-4 minutes each side. Season and set aside.
TIP: The chicken is cooked when it is no longer pink inside.
- In a second medium bowl, combine rocket, a good squeeze of lemon juice and a drizzle of olive oil. Season to taste.
- Slice chicken.
- Slice ciabatta in half lengthways and spread with the butter and chargrilled capsicum relish. Fill with dressed rocket, caramelised onions, chicken, brie slices and courgette ribbons.
- Heat in a sandwich press for 2-3 minutes, until cheese is slightly melted.
- Divide grilled courgette, herby chicken and Brie ciabatta melts and wedges between plates.
- Serve with any remaining lemon wedges. Enjoy!