Loaded Chermoula Roast Veggie Pita Pockets

Name: Loaded Chermoula Roast Veggie Pita Pockets with Hand-Cut Fries & Sesame Garlic Dip
Total time: 35 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 1 packet Garlic Dip; 1 sachet Sesame Seeds; 1 Red Onion; 1 packet Mint; 1 packet Greek-Style Yoghurt; 1 packet Rocket leaves; 2 packet Potato; 1 Broccoli; 2 Pita Bread; 1 sachet Chermoula Spice Blend; 1 packet Peeled Pumpkin Pieces; sachet Mixed Sesame Seeds; 1 drizzle olive oil; 1 drizzle white wine vinegar

with Hand-Cut Fries & Sesame Garlic Dip

Get up to $175 off

Say hello to pocket-sized perfection! These pita pockets are stuffed with sweet, caramelised pumpkin, creamy sesame garlic dip and a fresh, fragrant mint salad. Team it with crispy fries to create a meal that's crunchy, creamy and totally crave-worthy - no cutlery required!

We’ve replaced the green beans in this recipe with broccoli due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:

Calorie Smart

•Veggie

Allergens:

Sesame

•Milk

•Wheat

•Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Dip

(May be present: Eggs, Fish, Milk, Almond, Wheat, Gluten, Soy, Sesame. )

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Soy. )

Red Onion

1 packet

Mint

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

Rocket leaves

2 packet

Potato

Broccoli

Pita Bread

(Contains: Wheat, Gluten; May be present: Sesame. )

1 sachet

Chermoula Spice Blend

1 packet

Peeled Pumpkin Pieces

sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Soy. )

Not included in your delivery

1 drizzle

olive oil

1 drizzle

white wine vinegar

Nutrition Values

Energy (kJ)2100 kJ

Calories503 kcal

Fat26.4 g

of which saturates3.4 g

Carbohydrate43.1 g

of which sugars18.1 g

Dietary Fibre11.3 g

Protein17.9 g

Cholesterol0 mg

Sodium666 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Paper

Cooking Steps

PDF

• Preheat oven to 220°C/200°C fan-forced.
• Slice onion into wedges.
• Chop broccoli (see ingredients) into florets.
• Place peeled & diced pumpkin, onion and broccoli on a lined oven tray. Drizzle with olive oil, sprinkle with chermoula spice blend, season with salt and toss to coat.
• Spread out evenly, then roast for 20-25 minutes. Set aside to cool slightly.

TIP: If your oven tray is crowded, divide between two trays.

• Meanwhile, cut potato into fries.
• Place on a second lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
• Bake until tender, 20-25 minutes.