Vietnamese-Style Beef & Mint Salad
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Vietnamese-Style Beef & Mint Salad

Vietnamese-Style Beef & Mint Salad

with Crushed Peanuts & Sweet Chilli

When it starts to heat up outside, we crave something light and fresh. This Vietnamese-inspired salad bowl ticks both those boxes, with a rainbow of fresh veg, golden chunks of beef in a fresh and fragrant sauce, and a sprinkle of crushed peanuts for that all-important crunch. Bring on the warm weather, we’re ready!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Under 40g carbs
•Calorie Smart
Allergens:
Gluten
•Soy
•Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Tomato

1

Lemon

1

Mint

1

Carrot

1

Beef Strips

1

Sweet Soy Seasoning

(Contains Gluten, Soy; )

1

Sweet Chilli Sauce

1

Ginger & Lemongrass Paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Cashew, Brazil Nut, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1

Shredded Cabbage Mix

1

baby leaves

1

Soy Sauce Mix

(Contains Gluten, Soy; May be present Egg, Fish, Milk, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pistachio, Walnut, Pine Nut, Pecan. )

1

Crushed Peanuts

(Contains Peanut; )

Not included in your delivery

1

olive oil

plain flour

(Contains Gluten; )

water

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Nutrition Values

Energy (kJ)1652 kJ
Calories395 kcal
Fat18 g
of which saturates4.4 g
Carbohydrate24.7 g
of which sugars16.2 g
Dietary Fibre8.1 g
Protein29.5 g
Sodium1059 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

• Slice tomato and lemon into wedges. Pick and thinly slice mint leaves. Using a vegetable peeler, peel carrot into wide ribbons. Cut firm tofu (see ingredients) into 1cm chunks. • In a medium bowl, combine sweet soy seasoning and the plain flour. Add tofu and toss to combine. • In a small bowl, combine sweet chilli sauce, ginger & lemongrass paste (see ingredients), a good squeeze of lemon juice and the water. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Slice tomato and lemon into wedges. Pick and thinly slice mint leaves. Using a vegetable peeler, peel carrot into ribbons. • In a medium bowl, combine sweet soy seasoning and the plain flour. Add beef and toss to combine. • In a small bowl, combine sweet chilli sauce, ginger & lemongrass paste (see ingredients), a good squeeze of lemon juice and the water.

2

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When the oil is hot, cook tofu, turning occasionally, until golden, 5-7 minutes. • Remove pan from heat and add sweet chilli mixture, tossing tofu to coat. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. • Remove pan from heat and add sweet chilli mixture, tossing beef to coat.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

3

• In a large bowl, combine tomato, carrot, mint, shredded cabbage mix, baby kale, soy sauce mix (see ingredients) and a drizzle of olive oil. Season with pepper.

4

• Divide mint salad between bowls. • Top with Vietnamese-style tofu. • Garnish with crushed peanuts. Serve with any remaining lemon wedges. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Divide mint salad between bowls. • Top with Vietnamese-style beef. • Garnish with crushed peanuts. Serve with any remaining lemon wedges. Enjoy!