Zesty Sweet Chilli Chicken & Creamy Slaw
with Peanuts & Mint
We’re doing chicken with zap and zest tonight. Indulge in the pops of flavour when you take a bite of these chicken fillets glazed in a sweet chilli sauce. A fresh slaw, creamy with mayo, rounds it off. Include a garnish of mint to the slaw and a scattering of peanuts to the fish to really complete this blissful experience.
We’ve added coriander to this recipe. It may be a little different to what’s pictured, but just as delicious!
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1 packet
Slaw Mix
1 packet
Sweet Chilli Sauce
1 packet
Mint
320 g
Chicken Breast
1 packet
Mayonnaise
(May be present: Soy, Sesame, Fish, Eggs)
1
Cucumber
1 packet
Baby Leaves
1
Lemon
1 packet
Sweet Soy Seasoning
(Contains: Wheat, Gluten, Soy; )
1 packet
Crushed Peanuts
(Contains: Peanuts; May be present: Soy, Sesame, Macadamia, Pine nut, Brazil nut, Walnut, Almond, Pecan, Gluten, Cashew, Wheat, Milk, Hazelnut, Pistachio)
1 sachet
Coriander
Nutrition Values
Cooking Steps
• Thinly slice cucumber into half-moons. Slice lemon into wedges. • Place your hand flat on top of chicken and slice through horizontally to make two thin steaks. • In a medium bowl, combine sweet soy seasoning, the plain flour and a drizzle of olive oil. Add chicken and turn to coat.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook chicken until cooked through, 3-5 minutes each side. • Remove pan from heat, then add sweet chilli sauce and a squeeze of lemon juice. Turn chicken to coat. TIP: Chicken is cooked through when it's no longer pink inside.
• In a large bowl, combine Asian slaw mix, cucumber, baby spinach leaves, mayonnaise, the sesame oil, a squeeze of lemon juice and a pinch of salt.
• Divide creamy slaw between bowls. • Top with sweet chilli-glazed chicken, along with any remaining glaze. • Sprinkle over crushed peanuts and tear over mint and coriander to serve. Enjoy!
