Cheesy Hasselback Chicken

Name: Cheesy Hasselback Chicken with Courgette & Capsicum Traybake
Total time: 30 min
Yield: 2
Cuisine: Portuguese
Ingredients: 1 Capsicum; 320 g Chicken Breast; 2 packet Potato; 1 Courgette; 1 sachet Kiwi Spice Blend; ½ packet Totara Tasty Cheddar; 1 drizzle olive oil; 1 drizzle white wine vinegar

with Courgette & Capsicum Traybake

Get up to $175 off

Get ready for a bite of cheesy perfection! Juicy, golden chicken in a show-stopping smokey spice blend, topped with ooey gooey melted cheese. Nestled alongside tender courgette and sweet capsicum, this one-pan wonder is packed with bold flavours and minimal fuss.

Tags:

Calorie Smart

•Over 30g protein

•Under 40g carbs

Allergens:

Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

Capsicum

320 g

Chicken Breast

2 packet

Potato

Courgette

1 sachet

Kiwi Spice Blend

½ packet

Totara Tasty Cheddar

(Contains: Milk; )

Not included in your delivery

1 drizzle

olive oil

1 drizzle

white wine vinegar

Nutrition Values

Energy (kJ)1790 kJ

Calories428 kcal

Fat17.4 g

of which saturates8.1 g

Carbohydrate20.4 g

of which sugars9.1 g

Dietary Fibre4.5 g

Protein46.6 g

Cholesterol0 mg

Sodium732 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Paper

Cooking Steps

PDF

• Preheat oven to 240°C/220°C fan-forced.
• Cut potato and courgette into bite-sized chunks.
• Roughly chop capsicum.
• Place veggies on a lined oven tray. Drizzle with olive oil, season with salt
and toss to coat.
• Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

• Cut deep slices, taking care to not slice all the way through, across
chicken breast at 1cm intervals. Season generously with salt and pepper.
• Place chicken on a second lined oven tray and drizzle with olive oil. Sprinkle
over Kiwi spice blend and Totara Tasty Cheddar(see ingredients).
• Roast until cooked through, 12-16 minutes.

TIP: Chicken is cooked through when it’s no longer pink inside.

• When the veggies are done, add roasted veggies and a drizzle of white
wine vinegar to a large bowl. Toss to combine and season to taste.

TIP: Add the vinegar to the veggie tray to save on washing up!

• Divide courgette and capsicum traybake between plates.
• Top with cheesy hasselback chicken to serve. Enjoy!

ELEVATE ME: If you've added extra ingredients to this recipe, thinly slice spring onion and slice lemon into wedges. Sprinkle over spring onion and squeeze over lemon juice. Serve with sour cream.