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Aromatic Chilli-Garlic Prawns & Apple Slaw

Aromatic Chilli-Garlic Prawns & Apple Slaw

with Crispy Shallots & Sesame Dressing
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Calories
270 kcal
Protein
17.1g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Eggs
  • Wheat
  • Gluten
  • Sesame
  • Crustaceans
  • Cashew
  • Fish
  • Milk
  • Almond
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Crispy Shallots

1 sachet

Chilli Flakes

1 packet

Sesame Dressing

(Contains: Soy, Eggs, Wheat, Gluten, Sesame; May be present: Cashew, Fish, Milk, Almond)

1

Celery

1 packet

Baby Spinach Leaves

1 packet

Garlic Paste

1

Carrot

1 packet

Shredded Cabbage Mix

1

apple

200 g

Peeled Prawns

(Contains: Crustaceans; )

Calories270 kcal
Energy (kJ)1130 kJ
Fat10.1 g
of which saturates2.1 g
Carbohydrate20.6 g
of which sugars11.9 g
Dietary Fibre5.2 g
Protein17.1 g
Sodium958 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Get prepped
1

• Thinly slice celery and apple. Grate carrot. • In a small bowl, combine garlic paste, the soy sauce, brown sugar, a splash of water, a pinch of chilli flakes (if using) and half the vinegar.

Cook the prawns
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Add chilli-garlic mixture and cook, until fragrant, 1 minute.

Toss the slaw
3

• Meanwhile, combine shredded cabbage mix and baby leaves in a large bowl, along with apple, celery, carrot, mayonnaise, the sesame oil and remaining vinegar. Season to taste.

Serve up
4

• Divide slaw between bowls. • Top with chilli garlic prawns and drizzle over sesame dressing. • Sprinkle with crispy shallots and remaining chilli flakes. Enjoy!