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Asian Sweet-Soy Beef & Broccoli Stir-Fry
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Asian Sweet-Soy Beef & Broccoli Stir-Fry

Asian Sweet-Soy Beef & Broccoli Stir-Fry

with Jasmine Rice & Spring Onion

We love a tender bit of broccoli in our beef stir-fry and we hope you’ll agree that it lends the perfect veggie touch to this one. We can’t forget the zing of the spring onion, because all these elements together help to make a stir-fry we simply adore.

We’ve replaced the crispy shallots in this recipe with spring onion due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Allergens:
Soja
Wheat
Mollusc
Gluten
Sesamzaad

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

broccoli florets

1

carrot

1 packet

jasmine rice

1 packet

beef mince

1 sachet

Sweet Soy Seasoning

1 packet

garlic paste

1 packet

sweet chilli sauce

1 packet

oyster sauce

1 sprig

spring onion

Not included in your delivery

olive oil

½ tbs

soy sauce

½ tbs

sesame oil

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Nutrition Values

Energy (kJ)3415 kJ
Fat28.9 g
of which saturates10.7 g
Carbohydrate92.6 g
of which sugars21.2 g
Dietary Fibre12.6 g
Protein39.5 g
Sodium2156 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. • Cut any larger broccoli florets in half. Thinly slice carrot into half-moons.

2
2

• Half-fill a medium saucepan with boiling water. • Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain and set aside.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli and carrot, tossing, until tender, 4-5 minutes. • Add beef mince, breaking up with a spoon, until just browned, 4-5 minutes. • Add sweet soy seasoning and garlic paste and cook, until fragrant, 1 minute. • Reduce heat to medium-low, then add sweet chilli sauce, oyster sauce, the soy sauce, sesame oil and a splash of water and simmer, until slightly reduced, 1-2 minutes.

4
4

• Divide jasmine rice between bowls. • Top with Asian sweet-soy beef and veggie stir-fry. • Garnish with spring onion to serve. Enjoy!