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BBQ-Glazed Chicken & Loaded Roast Veggie Toss
BBQ-Glazed Chicken & Loaded Roast Veggie Toss

BBQ-Glazed Chicken & Loaded Roast Veggie Toss

with Corn Chip Crunch & Sour Cream

Jazz up juicy chicken bites by coating them in a lip-smacking BBQ sauce, along with our tried and true All-American spice blend. Serve over a bed of hearty roasted veggies and add the finishing touches with a moreish corn chip crumble for crunch, plus a dollop of sour cream for some tang.

Tags:
Kid Friendly
Easy Prep
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

Brown Onion

1

potato

1

carrot

1 sachet

Garlic & Herb Seasoning

1 packet

chicken breast

1 bag

baby spinach leaves

1 bag

Corn Chips

(May be present: Milk, Sesame, Soy. )

1 packet

sour cream

(Contains: Milk; )

1 sachet

All-American Spice Blend

1 packet

BBQ sauce

(May be present: Milk, Sesame, Soy, Almond, Cashew, Gluten, Eggs, Fish. )

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

12 tsp

honey

Nutrition Values

Energy (kJ)2735 kJ
Fat30.9 g
of which saturates14.6 g
Carbohydrate55.3 g
of which sugars20.7 g
Protein41.3 g
Sodium1487 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Slice onion into wedges. Cut potato and carrot into bite-sized chunks.

2
2

• Place onion, potato and carrot on a lined oven tray. Sprinkle with garlic & herb seasoning and drizzle with olive oil. • Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

Little cooks: Help toss the veggies and seasoning.

3
3

• Meanwhile, cut chicken breast into 2cm chunks. • When veggies have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add All-American spice blend and the butter and cook, tossing, until fragrant, 1 minute. • Remove pan from heat, then add BBQ sauce and the honey. Toss chicken to coat.

4
4

• When the veggies are done, add baby spinach leaves to the tray and toss to combine. • Crush corn chips in their bag until roughly broken into pieces. • Divide roast veggie toss between bowls. Top with BBQ-glazed chicken and crushed corn chips. • Dollop with sour cream to serve. Enjoy!

Little cooks: Join the fun and help crush the corn chips!

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