Beef-Pork Meatballs & Caribbean Coconut Sauce

Name: Beef-Pork Meatballs & Caribbean Coconut Sauce with Rapid Rice & Veggies
Total time: 25 min
Yield: 2
Cuisine: Caribbean
Ingredients: 1 sachet Garlic & Herb Seasoning; 1 packet Broccoli Florets; 250 g Beef & Pork Mince; 1 packet Fine Breadcrumbs; 1 packet Basmati Rice; 1 Carrot; 1 sachet Mild Caribbean Jerk Seasoning; 1 packet Coconut Milk

with Rapid Rice & Veggies

Get up to $175 off

Experience a tropical twist on classic comfort with our beef-pork meatballs drenched in Caribbean coconut sauce. Savoury beef and pork are expertly seasoned, and paired with basmati rice to soak up that luscious coconut sauce, creating a culinary escape to the flavours of the Caribbean in every delightful bite.

Allergens:

Gluten

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Broccoli Florets

250 g

Beef & Pork Mince

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; )

1 packet

Basmati Rice

Carrot

1 sachet

Mild Caribbean Jerk Seasoning

1 packet

Coconut Milk

Nutrition Values

Calories701 kcal

Energy (kJ)2930 kJ

Fat35.8 g

of which saturates22.3 g

Carbohydrate80.5 g

of which sugars8.9 g

Dietary Fibre6.3 g

Protein41.2 g

Sodium944 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. • Drain and set aside.

TIP: The rice will finish cooking in its own steam so don't peek!

• Meanwhile, thinly slice carrot into sticks. Cut any larger broccoli florets in half. • In a medium bowl, combine beef & pork mince, garlic & herb seasoning, fine breadcrumbs and the egg. • Using damp hands, roll heaped spoonfuls of mixture into small meatballs (4-5 per person). Transfer to a plate. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook meatballs until browned and cooked through, 8-10 minutes.

• Meanwhile, add broccoli, carrot and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. • Microwave veggies on high until just tender, 2-4 minutes. • Drain, then return to the bowl and cover to keep warm.

• When meatballs are done, add mild Caribbean jerk seasoning and cook until fragrant, 1-2 minutes. • Remove pan from heat, then add coconut milk and a splash of water, stirring to combine. • Divide rapid rice between bowls. • Top with veggies, beef and pork meatballs and Caribbean coconut sauce. Enjoy!