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Beef Rump Steak & Braised Leek
Beef Rump Steak & Braised Leek

Beef Rump Steak & Braised Leek

Take your cooking skills to the next level!

Time to unleash your inner chef! Tonight we’re digging in to meltingly tender beef rump with leeks, braised to bring out all their natural sweetness. We think the real star of the show here is the twice-cooked roast potatoes - don’t worry, we’ve given you all the tips and tricks to achieve your crispiest roasties yet!

This recipe is under 650kcal per serving.

We’ve replaced the green beans in this recipe with asparagus due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Under 30g carbs
Allergens:
Wheat
Gluten
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total45 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Italian Truffle Mayonnaise

(Contains: Wheat, Gluten, Eggs; )

1 sachet

Vegetable Stock Powder

1 packet

Leek

1 packet

Green beans

300 g

Beef Rump

2 packet

Potato

1

Carrot

2

Garlic

Nutrition Values

Calories379 kcal
Energy (kJ)1590 kJ
Fat17.1 g
of which saturates4.8 g
Carbohydrate18.9 g
of which sugars8.4 g
Dietary Fibre5.8 g
Protein35.2 g
Cholesterol55 mg
Sodium696 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Lid
Baking Paper

Cooking Steps

Get prepped
1

• See Top Steak Tips! (below left). Preheat oven to 240°C/220°C fan-forced. Boil the kettle. • Cut potato into bite-sized chunks. • Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. Cook potato in the boiling water, over high heat, until easily pierced with a fork, 10-15 minutes. • Meanwhile, finely chop garlic. Trim ends of asparagus. Thinly slice carrot into sticks. Slice leek into 1cm thick rounds. • Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season beef with salt and pepper.

Roast the potato
2

• Drain the potatoes well then transfer to a lined oven tray. • Season generously with salt and pepper, drizzle with olive oil and toss to coat. Bake until tender, 20-25 minutes.

TIP: Tossing and roughing the edges helps the potatoes get crisp edges while roasting!

Cook the beef
3

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook the beef, turning, for 5-9 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

Cook the veggies
4

• While the beef is cooking, heat a second large frying pan over medium-high heat with a drizzle of olive oil. • Cook asparagus and carrot until tender, 5-6 minutes. Transfer to a bowl and cover to keep warm.

TIP: Add a splash of water to the pan to speed up the cooking process!

Braise the leek
5

• While beef is resting, wipe out frying pan then return to high heat with a drizzle of olive oil. • Cook leek, tossing, until slightly charred, 1-2 minutes. Add garlic and cook until fragrant, 1 minute. • Reduce heat to medium, then add the water, vegetable stock powder, the butter and balsamic vinegar and cook, tossing, to combine. • Cover with a lid or foil, and simmer until tender and liquid has slightly thickened, 2-3 minutes.

Serve up
6

• Slice steak. • Divide beef rump steak, twice-cooked potatoes, and veggies between plates. • Top beef with braised leek and any remaining pan sauce. • Serve with Italian truffle mayonnaise. Enjoy!

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