Sticky Sesame Beef & Ginger Veggies

Name: Sticky Sesame Beef & Ginger Veggies with Garlic Rice
Total time: 30 min
Yield: 2
Cuisine: Japanese
Ingredients: olive oil; 2 clove garlic; 20 g butter; 1.25 cup water; 1 packet jasmine rice; 1 carrot; 1 packet Asian Greens; ½ bunch baby broccoli; 1 packet ginger paste; 1 packet beef strips; ¼ tsp salt; 1 packet cornflour; ½ packet sweet chilli sauce; ½ tbs soy sauce; 1 sachet Sesame Seeds

with Garlic Rice

Get up to $175 off

These beef strips have everything - they’re sweet, savoury, sticky, and covered in sesame seeds! Pile them high into a cushiony bowl of fluffy rice and fragrant green veggies, and don’t miss a drop of that delicious glaze.

Tags:

Over 30g protein

Allergens:

Milk

•Gluten

•Soy

•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

jasmine rice

carrot

1 packet

Asian Greens

½ bunch

baby broccoli

1 packet

ginger paste

1 packet

beef strips

1 packet

cornflour

½ packet

sweet chilli sauce

1 sachet

Sesame Seeds

(Contains: Sesame; )

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

1.25 cup

water

¼ tsp

salt

½ tbs

soy sauce

(Contains: Gluten, Soy; )

Nutrition Values

Energy (kJ)2505 kJ

Calories599 kcal

Fat26.1 g

of which saturates10.2 g

Carbohydrate52.4 g

of which sugars14.7 g

Dietary Fibre7.6 g

Protein37.5 g

Sodium880 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Saucepan

•Lid

•Large Non-Stick Pan

Cooking Steps

• Finely chop garlic. • In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Cook garlic until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

• While rice is cooking, thinly slice carrot into half-moons. • Roughly chop Asian greens. • Trim and halve baby broccoli.

• Heat a large frying pan over a medium-high heat with a drizzle of olive oil. • Cook baby broccoli and carrot, tossing, until tender, 4-5 minutes. • Add Asian greens and ginger paste and cook until fragrant, 1 minute. Season to taste. Transfer to a bowl and cover to keep warm.

• While veggies are cooking, in a medium bowl, combine beef strips, the salt and cornflour. • When rice has 5 minutes remaining, return frying pan to a high heat with a good drizzle of olive oil. • When oil is hot, pick up beef with tongs and shake off any excess flour. Cook beef strips in batches until browned and cooked through, 1-2 minutes. Transfer to a plate. TIP: Cooking the meat in batches over high heat helps it stay tender.

• Return all beef to the pan, then add sweet chilli sauce (see ingredients), the soy sauce and sesame seeds and cook, tossing, until slightly reduced, 30 seconds.