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Cheesy Chicken Enchiladas
Cheesy Chicken Enchiladas

Cheesy Chicken Enchiladas

with Pickled Onions & Cos Salad

Allergens:
Milk
•Wheat
•Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Enchilada Sauce

(May be present: Fish, Eggs, Soy, Milk, Sesame. )

1 sachet

Coriander

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

320 g

Chicken Thigh

6

Mini Flour Tortillas

(Contains: Wheat, Gluten; )

1

Red Onion

1

Carrot

2

Garlic

1

Courgette

Salad Leaves

1 sachet

Tex-Mex Spice Blend

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Nutrition Values

Calories684 kcal
Energy (kJ)2860 kJ
Fat29.5 g
of which saturates13.1 g
Carbohydrate60.8 g
of which sugars19.9 g
Dietary Fibre10.8 g
Protein46.9 g
Sodium1390 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Thinly slice the red onion (see ingredients list). In a small bowl, combine the white wine vinegar, water, sugar and salt. Scrunch the red onion in your hands and add it to the pickling liquid. Stir to coat and set aside until serving.

2

Finely chop the garlic (or use a garlic press). Grate the carrot (unpeeled) and zucchini. Cut the chicken thigh into 2cm chunks. In a medium bowl, combine the chicken and Tex-Mex spice blend with a drizzle of olive oil. Toss well to coat.

3

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Once hot, add the chicken thigh and cook, stirring, for 5-6 minutes, or until browned. Add the carrot and zucchini and cook, stirring, for 2-3 minutes, or until just softened. Add the garlic and cook, stirring for 1 minute, or until fragrant. Add 1/2 the enchilada sauce and cook, stirring, for 1 minute, or until just heated through. Remove from the heat. Season to taste with salt and pepper. Preheat the grill to medium-high.

4

Lay the mini flour tortillas on the chopping board. Line the base of a medium baking dish with baking paper. Spoon the chicken mixture down the centre of the tortilla, roll the wrap tightly and place seam side down in the baking dish. Repeat this process until all the chicken mixture has been used. Ensure the tortillas fit snugly together in the baking dish. Spoon the remaining enchilada sauce over the tortillas and sprinkle over the shredded Cheddar cheese. Place the enchiladas under the grill for 5-8 minutes, or until the cheese is melted.

5

While the enchiladas are grilling, roughly chop the coriander. In a large bowl, combine (1 tsp for 2 people / 2 tsp for 4 people) of the pickling liquid, olive oil (2 tsp for 2 people / 1 tbs for 4 people) and a pinch of salt and pepper. Add the cos lettuce mix and toss well to combine. TIP: Toss the salad just before serving to keep the leaves crisp.

6

Drain the remaining liquid from the pickled onions. Divide the chicken enchiladas between plates and top with a dollop of Greek yoghurt and the pickled onions. Sprinkle with the coriander and serve the salad on the side.