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Chermoula Beef & Jewelled Couscous Bowl

Chermoula Beef & Jewelled Couscous Bowl

with Cherry Tomatoes & Yoghurt
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Calories
647 kcal
Protein
41.5g protein
Difficulty
Easy
Allergens:
  • Almond
  • Wheat
  • Gluten
  • Milk
  • Gluten
  • Milk
  • Soy
  • Wheat
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Vegetable Stock Powder

1

Tomato

250 g

Beef Mince

1 packet

Slivered Almonds

(Contains: Almond; )

1 packet

Couscous

(Contains: Wheat, Gluten; )

1

Cucumber

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

Baby Spinach Leaves

1 sachet

Chermoula Spice Blend

1 packet

Currants

(Contains: Gluten, Milk, Soy, Wheat, May contain traces of allergens; )

Energy (kJ)2710 kJ
Calories647 kcal
Fat29.2 g
of which saturates9.6 g
Carbohydrate48.8 g
of which sugars11.7 g
Dietary Fibre6.2 g
Protein41.5 g
Cholesterol50.8 mg
Sodium961 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Make the couscous
1

• Boil the kettle.
• In a medium heatproof bowl, add couscous and the vegetable  stock powder.
• Add the boiling water (see ingredients) and stir to combine.
• Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork and set aside. 

Get prepped
2

• While the couscous is cooking, finely chop cucumber. 
• Halve snacking tomatoes.
• Heat a large frying pan over medium-high heat. Toast slivered almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl. 

Cook the beef
3

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium. Add chermoula spice blend and the honey, stirring to combine, 1 minute. Remove from heat, then season to taste.

Finish & serve
4

• Add baby spinach leaves to the cooked couscous, along with cucumber, tomatoes and currants, then toss to combine.
• Divide jewelled couscous between bowls. Top with chermoula beef.
• Serve with Greek-style yoghurt and garnish with toasted almonds. Tear over coriander to serve. Enjoy!